The aim of sports massage is to allow your body to work to it's full potential through varied effective techniques. The human body is one of the most intelligent things on this planet and it has a very clever way of protecting itself. The problems occur when tissues become in-balanced and start to cause inefficient movement patterns, if left these can
I offer mobile Sports Massage Therapy and Personal Training services in MY WORKING ZONE around the Christchurch and Bournemouth area. Personal training can be completed in the comfort of your own home or using outdoor spaces. EXTRA TRAVEL COSTS: Please note that if you are situated outside of the 3 mile radius from Bournemouth or Christchurch, an additional