Continually developing myself as a therapist since 2001, I offer KORE Therapy to treat pain, injuries and illness. KORE can also enhance your performance in sport, help reduce stress, improve digestion, and generally enhance your health. Whether you do light exercise or compete at a high level you can benefit from KORE Therapy for Sports and Remedial.
In the workplace I offer 20 minute seated acupressure sessions, which can help employees feel enlivened, alert and focussed - as well as valued and positive. A health investment which can lead to higher productivity and less absence due to illness. Call for advice if you want help feeling relaxed, fit and healthy, would like to deal with a recurring injury, or optimise your race training results.
I work from a comfortable and quiet treatment room, with easy parking, in Buxton in the heart of the Peak District. Involves a thorough screening and a tailored sports and remedial massage using a range of massage techniques.
In the workplace I offer 20 minute seated acupressure sessions, which can help employees feel enlivened, alert and focussed - as well as valued and positive. A health investment which can lead to higher productivity and less absence due to illness. Call for advice if you want help feeling relaxed, fit and healthy, would like to deal with a recurring injury, or optimise your race training results.
I work from a comfortable and quiet treatment room, with easy parking, in Buxton in the heart of the Peak District. Involves a thorough screening and a tailored sports and remedial massage using a range of massage techniques.
Services
Having a massage is an opportunity to take stock of any areas of tightness and congestion in the body and to understand their cause.
It can also make the link between spinal, pelvic and cranial alignment and a well functioning body and mind.
Injuries do not exist in isolation: chronic injuries often develop a complex layering of referred pain and adaptation patterns.
I work interactively with clients to set goals, to identify the root cause and to then use the appropriate technique and pressure.
It can also make the link between spinal, pelvic and cranial alignment and a well functioning body and mind.
Injuries do not exist in isolation: chronic injuries often develop a complex layering of referred pain and adaptation patterns.
I work interactively with clients to set goals, to identify the root cause and to then use the appropriate technique and pressure.
Incorporates (clothed) Tuina massage which balances the spine and pelvis to release inflammation and clear pain.
Proven effective in treating sports injuries, immune system problems leading to asthma, colds, fatigue etc, joint problems, IBS, Crohns, migraines, back pain and more.
Treatment often leads to immediate muscle strength, increased gait efficiency and faster recovery from injury.
KORE uses applied Kinesiology (muscle testing) to pinpoint restrictions and imbalances in the bones, muscles, ligaments and joints.
Proven effective in treating sports injuries, immune system problems leading to asthma, colds, fatigue etc, joint problems, IBS, Crohns, migraines, back pain and more.
Treatment often leads to immediate muscle strength, increased gait efficiency and faster recovery from injury.
KORE uses applied Kinesiology (muscle testing) to pinpoint restrictions and imbalances in the bones, muscles, ligaments and joints.
An uplifting and relaxing on-site seated acupressure massage that can deliver benefits in the space of a coffee break.
This is a clothed, 20-minute massage that can take place almost anywhere - even outdoors in the right weather conditions!
I am Touch Pro trained.
The sequence I use is based on Amna, a 1,300 year-old traditional Japanese table massage.
It comprises 28 acupressure techniques, incorporating 60 acupressure points covering potent acu-points on the back, hips, shoulders, arms, hands, fingers, neck and scalp.
This is a clothed, 20-minute massage that can take place almost anywhere - even outdoors in the right weather conditions!
I am Touch Pro trained.
The sequence I use is based on Amna, a 1,300 year-old traditional Japanese table massage.
It comprises 28 acupressure techniques, incorporating 60 acupressure points covering potent acu-points on the back, hips, shoulders, arms, hands, fingers, neck and scalp.
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