What an honour and privilege it is to work in the ancient healing traditions of massage therapy and yoga. Gentle Mindful Yoga is the practice of balancing the body with the mind and emotions. This connection promotes peacefulness, improved productivity, and a better state of health and well-being. Breathing, stretching, strengthening, mindfulness, and
Fully qualified internationally trained therapist, dealing with every aspect of the body and the muscle. With all our latest technology and equipment, we can help in all aspects of daily life and the toll it takes on the body. Repairing with massage and manipulation, relaxing with aromatherapy, healing with reflexology.