Physiotherapy is a healthcare profession concerned with human function, movement and maximising potential. It uses physical approaches to promote, maintain and restore physical and psychological well-being taking account of individuality. Modern Chartered Physiotherapists use a wide range of skills including manipulation, mobilisation, massage and exercises, often aided by the use of sophisticated electronic and electrical apparatus all designed to help in the relief of pain and to promote healing.
Chartered physiotherapists will spend time teaching 'you' the patient how to avoid a recurrence of your problem.
Chartered physiotherapists will spend time teaching 'you' the patient how to avoid a recurrence of your problem.
Services
Neck pain is one of the most common conditions in individuals who work in office base jobs, due to poor posture, insufficient ergonomic requirements and long duration of sitting.
Back pain is a condition that affects most individuals at some point in your life time.
Here at Redcar Physiotherapy Clinic we provide effective assessment, treatment and advice to help relieve the symptoms.
Lower back pain affects most individuals at some point in your life.
This may either be localised lower back pain or referred pain into various regions of the lower limb commonly known as sciatica.
Back pain is a condition that affects most individuals at some point in your life time.
Here at Redcar Physiotherapy Clinic we provide effective assessment, treatment and advice to help relieve the symptoms.
Lower back pain affects most individuals at some point in your life.
This may either be localised lower back pain or referred pain into various regions of the lower limb commonly known as sciatica.
Massage is a hands on technique that aids in the relaxation of your muscles.
Through relaxing your muscles this enables your body physically to remove any aches or pains that your getting, it also aids you mentally with the feel good factor and enables you to be prepared for all the things life throws your way.
At Redcar Physiotherapy and Sports Injury Clinic we believe everybody deserves a great customised massage.
This is why we now offer flexible appointment times to fit the busiest of schedules, and with our trained therapists we will be able to suggest the best form of therapy for your individual needs.
Through relaxing your muscles this enables your body physically to remove any aches or pains that your getting, it also aids you mentally with the feel good factor and enables you to be prepared for all the things life throws your way.
At Redcar Physiotherapy and Sports Injury Clinic we believe everybody deserves a great customised massage.
This is why we now offer flexible appointment times to fit the busiest of schedules, and with our trained therapists we will be able to suggest the best form of therapy for your individual needs.
Pilates is a form of exercise that is based on the anatomical understanding of the bodies muscular and skeletal systems.
Pilates is an effective form of treatment for alleviating back pain, this is due to many of the benefits above.
Pilates makes you aware of your body positioning that can effectively correct any muscle weaknesses or imbalance.
Participating regularly in Pilates can also be a long term solution to back pain, as well as prevent any re-occurrence of back pain in the future.
All Pilates Sessions are provided either on a 1:1 basis, these sessions are provided by a qualified Pilates Instructor who will tailor your programme to your specific needs.
Pilates is an effective form of treatment for alleviating back pain, this is due to many of the benefits above.
Pilates makes you aware of your body positioning that can effectively correct any muscle weaknesses or imbalance.
Participating regularly in Pilates can also be a long term solution to back pain, as well as prevent any re-occurrence of back pain in the future.
All Pilates Sessions are provided either on a 1:1 basis, these sessions are provided by a qualified Pilates Instructor who will tailor your programme to your specific needs.
Sports Therapy is an aspect of healthcare that is specifically concerned with the prevention of injury and the rehabilitation to return back to optimum levels of functional, occupational and sports specific fitness, regardless of age and ability.
Today's lifestyle tends to be very active and sports orientated with a general approach to fitness and well-being.
The problem is we all strive for that perfect regime and often find ourselves falling short, whether that be through poor training programmes or through lack of an appropriate warm up and cool down, that may result in an injury.
Today's lifestyle tends to be very active and sports orientated with a general approach to fitness and well-being.
The problem is we all strive for that perfect regime and often find ourselves falling short, whether that be through poor training programmes or through lack of an appropriate warm up and cool down, that may result in an injury.
On your first appointment we will sit down and have a consultation to take your contact details, ask questions about your injury and your signs and symptoms.
We will then assess the area and look at your movement, then provide a full treatment session and provide home advice and exercises for you to continue with.
You should wear comfortable clothing, we require to visually see the area for assessment of movement, posture and treatment.
Please ask prior to your appointment if you are unsure.
Generally we can provide appointments within a day or so, however during busier times of the year and evening appointments this may be up to a week.
We will then assess the area and look at your movement, then provide a full treatment session and provide home advice and exercises for you to continue with.
You should wear comfortable clothing, we require to visually see the area for assessment of movement, posture and treatment.
Please ask prior to your appointment if you are unsure.
Generally we can provide appointments within a day or so, however during busier times of the year and evening appointments this may be up to a week.
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