T F Massages
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Are you looking for a massage in Durham? Whether you want a sports massage that treats your deep tissues, a more gentle, therapeutic Swedish massage, or even an Indian head massage, you've come to the right place. We specialise in providing a high quality massage service to help with a range of physical, mental and emotional problems. The benefits of massage have long been known and if you want to experience these for yourself, then please book your appointment with @TFMASSAGES in Durham.

You are welcome to book appointments that are on, or after this date. Please continue to follow government guidelines and we wish you and your family the best of health in the coming weeks and months. The benefits of massage have been well documented. Perhaps you've already experienced some of these. For further reading, we recommend you take a peek at an article on 5 key benefits of massage, published by Lush Cosmetics.

Keep yourself at the top of your game. Injuries acquired while playing sports can lay you off for long periods of time.
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Are you looking for a massage practitioner in Durham?
Do you want someone whom you will feel comfortable with?
Do you want someone with glowing testimonials from a variety of clients?
Do you want someone whom can make a real difference to the way you feel?
Yes? Then you've come to the best place in Durham for your massage.
Alex and Liane are experienced, skilled massage practitioners who can deliver all the benefits of a targeted massage treatment.
Their specialities include sports and deep-tissue massage, relaxing, gentle Swedish and therapeutic massage and Indian head massage.
We offer three main types of massage, sports massage, Swedish massage and Indian head massage.
Each have their place and are used to bring different benefits to the recipient.
Whether you have a sporting injury, tension headaches, high stress levels, poor posture or other issue, we can provide a massage that will help you on the road to recovery and better health.
Take a look at each treatment in a little more detail below.
Sports massage is a deep-tissue massage that helps you to prepare for your next race, event, training session or important game.
Massage can help with many different types of injury, speeding up recovery time and getting you back into the game quickly.
It can also help your body improve its circulation, soothe your muscles and make you feel more relaxed.
Massage may also help to reduce headaches and improve mental and emotional wellness too.
There is no perfect time, however we suggest that you should relax and avoid exercise after the treatment to achieve the best results.
Some clients like to book in when they have injuries to help with recovery, other clients like to have a regular treatment to help maintain relaxed and flexible muscles and joints which in turn help to reduce onset of future stiffness, pain and injuries.
You are welcome to book appointments that are on, or after this date.
Please continue to follow government guidelines and we wish you and your family the best of health in the coming weeks and months.
If this is your first visit to TFMassages, or if your medical history has changed, please download and complete our medical questionnaire and bring it with you to your appointment.
Failure to do so, will result in some of your massage time being used to complete the questionnaire.
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