Solution Focused Hypnotherapy is an enjoyable, safe and effective treatment that combines a talking therapy with relaxation. It can help a multitude of conditions so please contact me to discuss or book your FREE initial consultation. Typically it can help It can help you with Depression, Anxiety, Weight Management, Sleep Issues, IBS, Pain, Self-belief, Phobias, Confidence, Reaching Goals, Stress, OCD, Panic Attacks, Public Speaking, Anger, Sports Performance and much more.
Thai massage is a unique treatment that is carried out fully clothed on a futon on the floor and can be adapted to help many issues but also can be deeply relaxing. It can help with back, shoulder and neck problems as modern life can play havoc with these areas and also hip problems, knee pain and stiffness, hand and wrist problems, shoulder pain and restricted movement of all joints.
The range of ailments treated is seemingly endless and it may even benefit conditions such as menstrual pains and constipation.
Thai massage is a unique treatment that is carried out fully clothed on a futon on the floor and can be adapted to help many issues but also can be deeply relaxing. It can help with back, shoulder and neck problems as modern life can play havoc with these areas and also hip problems, knee pain and stiffness, hand and wrist problems, shoulder pain and restricted movement of all joints.
The range of ailments treated is seemingly endless and it may even benefit conditions such as menstrual pains and constipation.
Services
Solution Focused Hypnotherapy is an enjoyable, safe and effective treatment that combines a talking therapy with relaxing trance (the hypnotherapy part of the session).
Trance is perfectly natural and normal and we go into it several times a day when we our mind relaxes and this is similar to daydreaming or when completely absorbed in something i.e when out running, driving, watching television etc. Hypnotherapy looks forward and not back and you set yourself goals, with small realistic steps, that you want to achieve.
Trance is perfectly natural and normal and we go into it several times a day when we our mind relaxes and this is similar to daydreaming or when completely absorbed in something i.e when out running, driving, watching television etc. Hypnotherapy looks forward and not back and you set yourself goals, with small realistic steps, that you want to achieve.
The origins of Thai massage are obscure but are believed to have been developed by an Indian Ayurvedic doctor; Jivaka Kumar Bhaccha, a close friend and physician to Buddha, more than 2,500 years ago.
It is a fully clothed treatment that is conducted on the floor and combines point pressure, gentle stretching and applied yoga all of which stimulate energy lines (Sen lines) to allow the body to heal and repair itself.
I use my hands, thumbs, feet, knees and elbows and I do not use set routines preferring to let the form of the treatment develop during the session.
It is a fully clothed treatment that is conducted on the floor and combines point pressure, gentle stretching and applied yoga all of which stimulate energy lines (Sen lines) to allow the body to heal and repair itself.
I use my hands, thumbs, feet, knees and elbows and I do not use set routines preferring to let the form of the treatment develop during the session.
Boost productivity, reduce absence and enhance your employees' wellbeing with affordable workplace massages.
Absence through sickness and stress, poor morale, and low productivity can result in high costs through lost time and money.
I would like to introduce you to a natural solution: a workplace massage service for your employees that will leave them feeling healthy, content, motivated and eager to work.
Your flexible, tailored service can include Thai massages, Thai foot massages and seated massage chair treatments.
Absence through sickness and stress, poor morale, and low productivity can result in high costs through lost time and money.
I would like to introduce you to a natural solution: a workplace massage service for your employees that will leave them feeling healthy, content, motivated and eager to work.
Your flexible, tailored service can include Thai massages, Thai foot massages and seated massage chair treatments.
Hi I am Jan Wojtowicz and have been a full time therapist since 2006.
I love helping people and by offering both Thai massage and Hypnotherapy I can help with both body and mind and I believe they are both interwoven with each other.
I totally love the work I do as I feel I can often make a big positive difference to people's lives and those around them.
I have trained in Thai massage with some of the best teachers in the world including Andrea Baglioni, Pichet Boothume, David Lutt and Maria Mercati both in the UK and Thailand.
I love helping people and by offering both Thai massage and Hypnotherapy I can help with both body and mind and I believe they are both interwoven with each other.
I totally love the work I do as I feel I can often make a big positive difference to people's lives and those around them.
I have trained in Thai massage with some of the best teachers in the world including Andrea Baglioni, Pichet Boothume, David Lutt and Maria Mercati both in the UK and Thailand.
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