Hi I'm Zo Flint complementary therapist and owner of Top to Toe Massage. I offer a range of treatments and classes and am proud to have developed a respected reputation in the field of complementary therapy. I also work with corporate clients to provide therapies to help combat stress in the workplace. Top to Toe Massage is based in the Norfolk market town of Dereham where treatments and classes are given in in a lovely calm and relaxing treatment room and also at Dereham Leisure Centre.
A non-invasive holistic therapy used to promote health and well-being and treat a variety of conditions.
A non-invasive holistic therapy used to promote health and well-being and treat a variety of conditions.
Services
CIMI - Certified Infant Massage Instructor, MAR - Member of Association of Reflexologists, Trained by the Association of Natural Medicine in Indian Head Massage, Suzanne Enzer Trained in Specialist Maternal Reflexology, Birthlight trained Baby Yoga teacher.
I have been a fan of complementary therapy for many years, having indulged mainly for stress related issues whilst working full time as well as being a home maker.
I then decided to retrain leaving the corporate world of management behind.
I initially trained in Indian Head Massage and then had my third child.
I have been a fan of complementary therapy for many years, having indulged mainly for stress related issues whilst working full time as well as being a home maker.
I then decided to retrain leaving the corporate world of management behind.
I initially trained in Indian Head Massage and then had my third child.
Reflexology is the physical act of applying pressure to the feet and hands with specific thumb, finger and hand techniques It is based on a system of zones and reflex areas that reflect an image of the body on the feet and hands with a premise that such work effects a physical change to the body.
Reflexology is a non-invasive holistic therapy that has been practiced for over 5000 years.
By applying pressure to the reflex points on the hands and/or feet, the blood circulation is improved, the body relaxes and organs and glands become balanced.
Reflexology is a non-invasive holistic therapy that has been practiced for over 5000 years.
By applying pressure to the reflex points on the hands and/or feet, the blood circulation is improved, the body relaxes and organs and glands become balanced.
Baby Massage has a wealth of benefits for you and your baby and provides special bonding time for you both, away from the stresses of the every day routines.
Baby Massage can help to relieve colic, promote better sleep, soothe a fussy baby and help with postnatal depression.
All you need is your baby, a towel and some natural vegetable oil.
The best way get involved is to book one of our Baby Massage courses which are held at Cowper Road on Wednesdays.
At the end of the course you and your baby will also get a special certificate - probably the first that your baby will have been awarded!
Baby Massage can help to relieve colic, promote better sleep, soothe a fussy baby and help with postnatal depression.
All you need is your baby, a towel and some natural vegetable oil.
The best way get involved is to book one of our Baby Massage courses which are held at Cowper Road on Wednesdays.
At the end of the course you and your baby will also get a special certificate - probably the first that your baby will have been awarded!
A lot of parents find the early stages difficult because they don't know how to relate to their baby.
For us baby yoga is a language, a skill that's very easy for the parent to learn to communicate with this unknown creature.
I think it is a good counterweight to what is happening in the world today and I think parents are responding to that.
I think if we are not touched by the needs of our babies there is no hope.
Baby Yoga complements infant massage, offers quality physical stimulation including flowing postures, holding techniques, movement, touch, voice and deep relaxation.
For us baby yoga is a language, a skill that's very easy for the parent to learn to communicate with this unknown creature.
I think it is a good counterweight to what is happening in the world today and I think parents are responding to that.
I think if we are not touched by the needs of our babies there is no hope.
Baby Yoga complements infant massage, offers quality physical stimulation including flowing postures, holding techniques, movement, touch, voice and deep relaxation.
This is an exciting new course which I'm offering to parents who want to use the of reflexology to help their children with common childhood ailments.
I have brought together all of my knowledge and experience as a reflexology practitioner along with that of working with babies and toddlers in my massage and yoga classes to develop this course.
It is also a natural progression from the fertility reflexology that I offer clients.
I have brought together all of my knowledge and experience as a reflexology practitioner along with that of working with babies and toddlers in my massage and yoga classes to develop this course.
It is also a natural progression from the fertility reflexology that I offer clients.
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