I am able to provide world-class Soft Tissue Therapy and a full range of additional services from my treatment room. You don't need to be the next Ben Stokes, Mo Farah or Jessica Ennis-Hill to feel the benefit of a sports massage. No matter what lifestyle you lead everyone of any age or ability can feel the benefits. Whether you are regularly active, or spend a lot of time in an office, a sports massage can help relieve those aches and pains!
If you are a budding athlete then when it comes to injury you will probably agree that prevention is far superior to cure. A regular massage can help prevent any minor issues developing into bigger injuries leading to time out from doing what you love. I have also worked many professional sports men and women on an individual basis from professinal sports including Football, Sprinting, Rugby, Ice Hockey and Triathlon.
If you are a budding athlete then when it comes to injury you will probably agree that prevention is far superior to cure. A regular massage can help prevent any minor issues developing into bigger injuries leading to time out from doing what you love. I have also worked many professional sports men and women on an individual basis from professinal sports including Football, Sprinting, Rugby, Ice Hockey and Triathlon.
Services
I have been a level 5 Sports and Remedial Massage Therapist since 2015 and before that I was a level 3 from 2013.
It is something I am very passionate about as it allows me to help people either get back to doing the things they love or being able to continue to do them.
As a SRMT I believe that the key to your return to having a healthy, pain free lifestyle is movement.
In my experience a large percentage of people come to me for help with some form of pain or discomfort which can be easily adjusted for with the right combination of soft tissue work and homecare advice be it some simple stretches or some strength training.
It is something I am very passionate about as it allows me to help people either get back to doing the things they love or being able to continue to do them.
As a SRMT I believe that the key to your return to having a healthy, pain free lifestyle is movement.
In my experience a large percentage of people come to me for help with some form of pain or discomfort which can be easily adjusted for with the right combination of soft tissue work and homecare advice be it some simple stretches or some strength training.
All people are different, I assess the needs of every client on an individual basis.
This enables me build a comprehensive picture of your needs and requirements whilst establishing a thorough medical and injury history.
My approach to your personal treatment will vary depending on the reason(s) you are seeking my assisstance.
A client seeking rehabilitation from an injury or surgery will have very different needs to an athlete looking to maintain the condition of their muscles for peak performance.
This enables me build a comprehensive picture of your needs and requirements whilst establishing a thorough medical and injury history.
My approach to your personal treatment will vary depending on the reason(s) you are seeking my assisstance.
A client seeking rehabilitation from an injury or surgery will have very different needs to an athlete looking to maintain the condition of their muscles for peak performance.
Scar work is a relatively new field in terms of manual therapies.
As a ScarWork therapist I work with all forms of scarring be it from surgery, accidents or burns.
Unlike sports massage ScarWork is very superficial, using a very light touch to manipulate the scar, surrounding tissues and more importantly the layers of skin, fascia and muscle beneath the surface to improve mobility, improve sensation, pain and irritation are just some of the symptoms which dense scar tissue can produce.
ScarWork is the brain child of Sharon Wheeler who developed the array of ScarWork techniques which are used to integrate scar tissue into the fascia which we are enveloped in.
As a ScarWork therapist I work with all forms of scarring be it from surgery, accidents or burns.
Unlike sports massage ScarWork is very superficial, using a very light touch to manipulate the scar, surrounding tissues and more importantly the layers of skin, fascia and muscle beneath the surface to improve mobility, improve sensation, pain and irritation are just some of the symptoms which dense scar tissue can produce.
ScarWork is the brain child of Sharon Wheeler who developed the array of ScarWork techniques which are used to integrate scar tissue into the fascia which we are enveloped in.
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