Regular massage treatment comes hand in hand with any training programme, in order to address any tension, restrictions or muscular imbalance before injury is established. Sports and Remedial Massage offers benefits for everyone, from the amateur sports person to the elite athlete. It can also be beneficial for those suffering from occupational or posture related pain as well as to maintain health and wellbeing.
The long term affects of massage, normalise the tissues so that the client remains injury-free and able to achieve their goals. Whether the goal be to get through your first marathon, return to fitness after an injury or find the cause of that persistent lower back pain. Clemmie studied Sports and Remedial Massage Therapy at the North London School of Sports Massage achieving a BTEC Level 5 in Sports and Remedial Massage Therapy.
A sports massage treatment will be tailored to address the individual needs of each patient. An assessment will be taken at the beginning of a treatment to determine the correct treatment plan, this will include taking a brief patient history, a range of movement assessment, pain assessment, postural assessment, and muscle function testing.
The long term affects of massage, normalise the tissues so that the client remains injury-free and able to achieve their goals. Whether the goal be to get through your first marathon, return to fitness after an injury or find the cause of that persistent lower back pain. Clemmie studied Sports and Remedial Massage Therapy at the North London School of Sports Massage achieving a BTEC Level 5 in Sports and Remedial Massage Therapy.
A sports massage treatment will be tailored to address the individual needs of each patient. An assessment will be taken at the beginning of a treatment to determine the correct treatment plan, this will include taking a brief patient history, a range of movement assessment, pain assessment, postural assessment, and muscle function testing.
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