Sports therapy includes the assessment and rehabilitation of injuries, assessment of posture and looking at postural related issues, the mechanics of the body and muscular imbalances, corrective treatment and the prevention of pain and injuries.
I have always enjoyed a variety of sport and engaging regularly in physical activity, be that gym based, out on the road, or a variety of classes, and so I decided after 10 years of office based work to have a complete change in direction and become more involved in the fitness industry.I started out learning the intricacies of the human body with a Diploma in Anatomy & Physiology alongside a Swedish Massage qualification, and then finally became a REP's Level 4 Advanced Personal Trainer.
I went down the Personal Training route but never gave up my interests in massage therapy and eventually my PT business lead me back to it. Quite simply I saw the need to help my clients that needed fixing from over-training and straining themselves; and back in 2008/09 there was a big gap in this industry with Sports Massage only just becoming recognized as a "go to" treatment for people suffering muscular injuries.
I have always enjoyed a variety of sport and engaging regularly in physical activity, be that gym based, out on the road, or a variety of classes, and so I decided after 10 years of office based work to have a complete change in direction and become more involved in the fitness industry.I started out learning the intricacies of the human body with a Diploma in Anatomy & Physiology alongside a Swedish Massage qualification, and then finally became a REP's Level 4 Advanced Personal Trainer.
I went down the Personal Training route but never gave up my interests in massage therapy and eventually my PT business lead me back to it. Quite simply I saw the need to help my clients that needed fixing from over-training and straining themselves; and back in 2008/09 there was a big gap in this industry with Sports Massage only just becoming recognized as a "go to" treatment for people suffering muscular injuries.
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