Allow your physical and emotional tension to be eased away with a combination of traditional and deep tissue massage techniques, whilst allowing your mind to enter a state of deep peace and relaxation. Remember, you can only meet the needs of your nearest and dearest if you first look after yourself. Massage is a wonderful therapy that has an enormous therapeutic effect on all the systems of the body.
It has been used for centuries to promote and maintain health and wellbeing which are so fundamental to our quality of life. Give yourself permission to feel great! This ancient healing art, involving the application of gentle pressure to reflex points on the feet, can help restore vital energy flow and address many health disorders. Your physical and emotional tensions will be eased, whilst circulation and detoxification are improved.
My Massage and Reflexology treatments are enhanced using the wonderful healing benefits of Reiki. Reiki energy enables our body to release negative emotions, such as anger or sadness, to create balance and harmony in mind and body.
It has been used for centuries to promote and maintain health and wellbeing which are so fundamental to our quality of life. Give yourself permission to feel great! This ancient healing art, involving the application of gentle pressure to reflex points on the feet, can help restore vital energy flow and address many health disorders. Your physical and emotional tensions will be eased, whilst circulation and detoxification are improved.
My Massage and Reflexology treatments are enhanced using the wonderful healing benefits of Reiki. Reiki energy enables our body to release negative emotions, such as anger or sadness, to create balance and harmony in mind and body.
Services
It is now widely acknowledged that, in order for the whole person to heal effectively, we must be treated as a whole person.
The mind, body, spirit connection is at the heart of complementary therapies, and it is fascinating to note that in today's hectic world we are returning to the healing arts of thousands of years ago and re-discovering the wisdom of treating the person holistically (as a "whole").
The wonders of modern medicine are manifold, yet they tend towards treatment of symptoms and focus less, if at all, on the subtle causes and far-reaching repercussions of disease.
The mind, body, spirit connection is at the heart of complementary therapies, and it is fascinating to note that in today's hectic world we are returning to the healing arts of thousands of years ago and re-discovering the wisdom of treating the person holistically (as a "whole").
The wonders of modern medicine are manifold, yet they tend towards treatment of symptoms and focus less, if at all, on the subtle causes and far-reaching repercussions of disease.
Therapeutic Massage has been used for thousands of years as a tool for promoting health and wellbeing.
Over the centuries, knowledge of human physiology has grown and massage techniques have been further refined to develop an even more effective therapy.
In my treatments, I use a combination of traditional and deep-tissue techniques (similar to sports massage), myofascial release and stretches (Muscle Energy Technique) which together are highly successful in achieving pain relief and increased mobility.
Over the centuries, knowledge of human physiology has grown and massage techniques have been further refined to develop an even more effective therapy.
In my treatments, I use a combination of traditional and deep-tissue techniques (similar to sports massage), myofascial release and stretches (Muscle Energy Technique) which together are highly successful in achieving pain relief and increased mobility.
Take a few moments to find out how you can get a lighter, brighter look - the natural way.
Natural Face Lift Massage uses a combination of massage techniques that have their origins in the ancient healing methods of Japan and India.
These techniques have over time been refined for the West and the treatment can improve the complexion, remove toxins from the face, prevent and reduce appearance of wrinkles, all with the additional benefit of balancing the emotions.
Natural Face Lift Massage is a holistic 1-hour treatment incorporating the face, head, neck and shoulders.
Natural Face Lift Massage uses a combination of massage techniques that have their origins in the ancient healing methods of Japan and India.
These techniques have over time been refined for the West and the treatment can improve the complexion, remove toxins from the face, prevent and reduce appearance of wrinkles, all with the additional benefit of balancing the emotions.
Natural Face Lift Massage is a holistic 1-hour treatment incorporating the face, head, neck and shoulders.
The word myofascial is derived from the Latin words "myo" for muscle and "fascia" for band.
Fascia is a continuous web of membrane that runs throughout the body, creating both divisions and connections between our body's structures.
Fascia surrounds, infuses and protects every tissue, tendon, muscle, bone, ligament and organ of the body, following the pattern of how we stand and move.
If we stand or sit incorrectly, or hold our posture out of natural line for any period of time, the fascia can become "stuck" in that new shape.
Fascia is a continuous web of membrane that runs throughout the body, creating both divisions and connections between our body's structures.
Fascia surrounds, infuses and protects every tissue, tendon, muscle, bone, ligament and organ of the body, following the pattern of how we stand and move.
If we stand or sit incorrectly, or hold our posture out of natural line for any period of time, the fascia can become "stuck" in that new shape.
Reflexology is an ancient healing art which is known to have been practised widely as long ago as 3,000 BC.
It involves the application of subtle pressure to specific reflex points found on the feet, which mirror the body's internal organs and structures.
This technique increases the vital energy flow around the body, restoring the delicate balance between the body's muscles, organs and structures.
Tensions are eased, whilst circulation and elimination are improved.
Our flow of vital energy can become impeded due to a build-up of toxins and waste deposits over the reflex points which, if not restored, can result in ill-health.
It involves the application of subtle pressure to specific reflex points found on the feet, which mirror the body's internal organs and structures.
This technique increases the vital energy flow around the body, restoring the delicate balance between the body's muscles, organs and structures.
Tensions are eased, whilst circulation and elimination are improved.
Our flow of vital energy can become impeded due to a build-up of toxins and waste deposits over the reflex points which, if not restored, can result in ill-health.
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