At Surrey Active Therapy we use Sports & Remedial Massage Therapy to treat a variety of painful problems that result from injury or over-exertion on the sports field or in the workplace, home, garden or gym. Stiff, aching muscles inhibit movement and put strain on joints creating an overall feeling of stress and tension in the body. Sports & Remedial Massage treatments use deep and specific techniques to release pain and stiffness helping to restore normal feeling and movement to problem areas.
It benefits anyone with muscle and joint problems, injuries, aches or tension. Many postural problems arise from the stresses and strains of everyday life; lifting and carrying children or heavy boxes, time spent sitting at the computer or long days driving or gardening. Sports & Remedial Massage can reduce all these symptoms and help to restore normal function.
Repetitive strain injuries, sciatica, whiplash, stiff neck and backache can all be relieved with deep tissue massage. Regular Sports Massage can increase flexibility, stretch out tired overused muscles, reduce build up of toxins and help protect against the risk of injury - thus reducing recovery times and improving performance.
It benefits anyone with muscle and joint problems, injuries, aches or tension. Many postural problems arise from the stresses and strains of everyday life; lifting and carrying children or heavy boxes, time spent sitting at the computer or long days driving or gardening. Sports & Remedial Massage can reduce all these symptoms and help to restore normal function.
Repetitive strain injuries, sciatica, whiplash, stiff neck and backache can all be relieved with deep tissue massage. Regular Sports Massage can increase flexibility, stretch out tired overused muscles, reduce build up of toxins and help protect against the risk of injury - thus reducing recovery times and improving performance.
Services
I am a fully qualified and insured Sports Massage Therapist based in West Clandon, near Guildford, Surrey.
I also run Clinics for Head2Toe Physio based at Leatherhead Leisure Centre.
Since qualifying I have worked with a wide variety of athletes from marathon runners and endurance cyclists, to club tennis players and ramblers.
I have worked with Horsham Rugby Club and am actively involved in Wey Kayak Club.
I have also provided sports massage at many events including Twickenham Rugby Sevens, Ride 24, London Marathons and the Windsor Tri.
I also run Clinics for Head2Toe Physio based at Leatherhead Leisure Centre.
Since qualifying I have worked with a wide variety of athletes from marathon runners and endurance cyclists, to club tennis players and ramblers.
I have worked with Horsham Rugby Club and am actively involved in Wey Kayak Club.
I have also provided sports massage at many events including Twickenham Rugby Sevens, Ride 24, London Marathons and the Windsor Tri.
Sports massage offers great benefit to those in training, whatever the sport.
During intense training, competition and sometimes in everyday life, muscle strength and endurance is pushed to its limits and beyond.
Sports massage enhances performance, ensuring muscles stay in peak condition and aiding recovery from exertion and injury.
Regular sports massage can prevent injuries, maintaining muscles in good condition, improving their flexibility and aiding lymphatic drainage.
Sports massage should play an important part in the life of any sports person whether they are injured or not.
During intense training, competition and sometimes in everyday life, muscle strength and endurance is pushed to its limits and beyond.
Sports massage enhances performance, ensuring muscles stay in peak condition and aiding recovery from exertion and injury.
Regular sports massage can prevent injuries, maintaining muscles in good condition, improving their flexibility and aiding lymphatic drainage.
Sports massage should play an important part in the life of any sports person whether they are injured or not.
Your initial consultation will include a postural assessment and/or range of motion checks and a brief case history will be taken.
This will allow me to discuss your condition and ascertain areas of restriction and pain.
Your first treatment will then be tailored to your specific needs using the techniques we think are most appropriate.
Please contact me for sports club & event rates.
If you would like members of your sports club to qualify for 10% DISCOUNT ON INDIVIDUAL TREATMENTS please create a link from your club website to surreyactivetherapy.co.uk & e-mail me with details.
This will allow me to discuss your condition and ascertain areas of restriction and pain.
Your first treatment will then be tailored to your specific needs using the techniques we think are most appropriate.
Please contact me for sports club & event rates.
If you would like members of your sports club to qualify for 10% DISCOUNT ON INDIVIDUAL TREATMENTS please create a link from your club website to surreyactivetherapy.co.uk & e-mail me with details.
When you come for your first treatment I will take a confidential case history.
This will enable me to discuss any symptoms you may have and also to check your general health background and any possible "contraindications" to deep tissue and sports massage.
I will do a detailed examination and assessment so that we can pinpoint the problem and swiftly address the injury.
Each treatment is then tailored to the individual and the initial assessment helps to develop a treatment programme for your individual requirements.
This will enable me to discuss any symptoms you may have and also to check your general health background and any possible "contraindications" to deep tissue and sports massage.
I will do a detailed examination and assessment so that we can pinpoint the problem and swiftly address the injury.
Each treatment is then tailored to the individual and the initial assessment helps to develop a treatment programme for your individual requirements.
Are you suffering from back pain, muscle injury or stress?
Surrey Active Therapy can treat a number of problems resulting from pushing your body too hard through sport, work or at home.
Working in Epsom, Ewell and the surrounding areas, every massage is tailored to you, so you will get exactly what you are looking for.
Whether it is a sports massage after a big sporting event, a deep tissue massage to soothe neck and shoulder pain after sitting at a desk for too long, or a Swedish massage we can help.
Surrey Active Therapy can treat a number of problems resulting from pushing your body too hard through sport, work or at home.
Working in Epsom, Ewell and the surrounding areas, every massage is tailored to you, so you will get exactly what you are looking for.
Whether it is a sports massage after a big sporting event, a deep tissue massage to soothe neck and shoulder pain after sitting at a desk for too long, or a Swedish massage we can help.
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