Manual Lymphatic Drainage (MLD) is an advanced therapy where the practitioner uses various rhythmic pumping techniques. These move the skin in the direction of the lymph flow. Book an Appointment now! The team have more than 80 years of experience between them. They will provide a range of treatments that will encourage your body to heal and rejuvenate.
Contact us now to discuss the best treatment. Therapy and Life Centre offers a full range of sports injuries and massage clinic treatment in Coulsdon Surrey. These include sports, soft tissue, deep tissue, pregnancy, manual lymphatic drainage, and kinesiology taping. Whether it is for maintenance, relaxation, or a specific injury, we can help you.
You do not have to be sporty to benefit from a sports massage! Over 70 % of the clients we see have chronic neck, shoulder, and/or lower back tension. Often posture-related from sitting at a desk or behind the wheel of a car for too many hours a day. We enjoy helping people who take part in regular exercise to keep themselves maintained.
Contact us now to discuss the best treatment. Therapy and Life Centre offers a full range of sports injuries and massage clinic treatment in Coulsdon Surrey. These include sports, soft tissue, deep tissue, pregnancy, manual lymphatic drainage, and kinesiology taping. Whether it is for maintenance, relaxation, or a specific injury, we can help you.
You do not have to be sporty to benefit from a sports massage! Over 70 % of the clients we see have chronic neck, shoulder, and/or lower back tension. Often posture-related from sitting at a desk or behind the wheel of a car for too many hours a day. We enjoy helping people who take part in regular exercise to keep themselves maintained.
Services
Meet the Team: We aim to reduce strain and discomfort, relieve pain and facilitate movement.
Whether retired, working in an office, or carrying out manual work, it doesn't matter how active you are.
Age and physical ability do not matter.
The treatment will always encourage the body to heal and repair, leaving you feeling rejuvenated.
Vida, Tania, Nicky, and Sharon have over 80 years of experience between them, and their qualifications range from level 4 to a sports science degree.
The team have an enormous range of expertise between them, and this allows us to tailor treatments to every individual's needs.
Whether retired, working in an office, or carrying out manual work, it doesn't matter how active you are.
Age and physical ability do not matter.
The treatment will always encourage the body to heal and repair, leaving you feeling rejuvenated.
Vida, Tania, Nicky, and Sharon have over 80 years of experience between them, and their qualifications range from level 4 to a sports science degree.
The team have an enormous range of expertise between them, and this allows us to tailor treatments to every individual's needs.
TLC offers a range of Sports Massage and Injury treatment in Coulsdon.
These include sports, deep tissue, holistic, pregnancy, and lymphatic drainage.
All forms of massage are useful for releasing muscle tension and restoring balance to the muscular-skeletal system.
Sports massage reduces the strain and discomfort caused by training or participating in sport.
The massage encourages the body to heal injuries sustained.
The range of motion and strength of the injured muscles improves.
This thereby accelerates the healing process.
These include sports, deep tissue, holistic, pregnancy, and lymphatic drainage.
All forms of massage are useful for releasing muscle tension and restoring balance to the muscular-skeletal system.
Sports massage reduces the strain and discomfort caused by training or participating in sport.
The massage encourages the body to heal injuries sustained.
The range of motion and strength of the injured muscles improves.
This thereby accelerates the healing process.
Each therapy at TLC provides a range of benefits that work alongside our Massage, Sports Injury and MLD services.
There are several therapists not listed here who are available on an Adhoc basis, so if you have a specific requirement and would like someone to call you back, please call 0203 489 0020.
There are several therapists not listed here who are available on an Adhoc basis, so if you have a specific requirement and would like someone to call you back, please call 0203 489 0020.
Acupuncture developed over 2000 years as ancient Chinese medicine.
The treatment involves the insertion of fine needles into certain body locations for therapeutic or preventative purposes.
Western medical acupuncture follows a medical diagnosis.
It involves stimulating sensory nerves under the skin and in the muscles of the body.
This results in the body producing natural substances, such as pain-relieving endorphins.
These natural substances will also create the beneficial effects experienced with acupuncture.
The treatment involves the insertion of fine needles into certain body locations for therapeutic or preventative purposes.
Western medical acupuncture follows a medical diagnosis.
It involves stimulating sensory nerves under the skin and in the muscles of the body.
This results in the body producing natural substances, such as pain-relieving endorphins.
These natural substances will also create the beneficial effects experienced with acupuncture.
Osteopathy Coulsdon treatment involves helping the body's own healing abilities.
This also allows the structure and functions of the body to work at their optimum.
Furthermore, improving the skeleton's quality and range of movement includes muscles, ligaments, and tendons.
This, in turn, affects the functions of the blood and nerve supplies to body tissues.
This, therefore, helps to reduce pain and balance the overall health and well-being of the body.
Pregnancy and post-partum posture-related aches and pains - rib pain, pelvic and back pains.
This also allows the structure and functions of the body to work at their optimum.
Furthermore, improving the skeleton's quality and range of movement includes muscles, ligaments, and tendons.
This, in turn, affects the functions of the blood and nerve supplies to body tissues.
This, therefore, helps to reduce pain and balance the overall health and well-being of the body.
Pregnancy and post-partum posture-related aches and pains - rib pain, pelvic and back pains.
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