Based in Fleet, Hampshire, Fleet Sports Therapy is a team of highly trained clinical therapists, biokineticists and injury rehabilitation experts available for treatment of sports injuries, chronic pain and any general aches, pains and niggles. We help people from all walks of life overcome pain, injury or underlying issues and achieve optimal human movement to enjoy life to its fullest.
We also have a specialist athlete performance unit that supports recreational through to elite sports athletes of all abilities and ages, achieve their best. Our sports therapy and massage services are available in Fleet, Farnborough, Aldershot and throughout Hampshire. Lyndsey is an absolute miracle worker! I came to her suffering from multiple chronic sports injuries after years of abuse on the hockey pitch and gardening!
Within a few sessions my pain has been dramatically reduced and my flexibility and posture have improved immensely! She has a gentle, sensitive approach. And her individually tailored treatments, communication and attention to your well-being ensures that you feel that you are in confident, capable hands.
We also have a specialist athlete performance unit that supports recreational through to elite sports athletes of all abilities and ages, achieve their best. Our sports therapy and massage services are available in Fleet, Farnborough, Aldershot and throughout Hampshire. Lyndsey is an absolute miracle worker! I came to her suffering from multiple chronic sports injuries after years of abuse on the hockey pitch and gardening!
Within a few sessions my pain has been dramatically reduced and my flexibility and posture have improved immensely! She has a gentle, sensitive approach. And her individually tailored treatments, communication and attention to your well-being ensures that you feel that you are in confident, capable hands.
Services
Originally from South Africa, Lyndsey is one of the UK's leading experts in clinical massage, rehabilitation, injury treatment and prevention, exercise science and biokinetics.
She excels in identifying the root of your pain or your bespoke path to sporting excellence through her in-depth knowledge of human movement.
Lyndsey originally studied a degree in Human Kinetics and Ergonomics with Psychology.
She went on to study a further BSc (MED)(HONS) in Biokinetics, at the Sport Science Institute of South Africa.
She excels in identifying the root of your pain or your bespoke path to sporting excellence through her in-depth knowledge of human movement.
Lyndsey originally studied a degree in Human Kinetics and Ergonomics with Psychology.
She went on to study a further BSc (MED)(HONS) in Biokinetics, at the Sport Science Institute of South Africa.
Our pain clinic aims to help overcome any minor or major aches, pains, postural problems or chronic health issues through diagnosis, treatment and rehabilitation of physical function.
Our treatments also address the more subtle aspects of a fully functioning body, such as range of movement, circulation and education on self-care.
All are contributing factors to your overall health and wellbeing.
From day one our knowledgable and caring team will aim to help you heal in a way that enables you to get back to a stronger, pain-free and happier life.
Our treatments also address the more subtle aspects of a fully functioning body, such as range of movement, circulation and education on self-care.
All are contributing factors to your overall health and wellbeing.
From day one our knowledgable and caring team will aim to help you heal in a way that enables you to get back to a stronger, pain-free and happier life.
Wellness is fundamental to everything we do.
Many of our customers simply want to improve their health, fitness or concentrate on improving their diet or weightloss.
Your body's health and wellness is often an aspect of our lives that is overlooked as a priority, yet it is actually the key to living a fulfilling and happy life.
Too often a lack of understanding of the mechanics of the body, unrealistic goals, or the wealth of misinformation around what you should or shouldn't be eating to lose weight, clouds people's focus and they abandon their efforts.
Many of our customers simply want to improve their health, fitness or concentrate on improving their diet or weightloss.
Your body's health and wellness is often an aspect of our lives that is overlooked as a priority, yet it is actually the key to living a fulfilling and happy life.
Too often a lack of understanding of the mechanics of the body, unrealistic goals, or the wealth of misinformation around what you should or shouldn't be eating to lose weight, clouds people's focus and they abandon their efforts.
Our performance centre is aimed at helping athletes of all standards, from recreational level right through to elite.
Our scientific approach combined with performance assessments, ongoing consultation and bespoke training plans, means we take a unique approach to drive you to success, no matter what your individual goals are.
Lyndsey is a trained biokineticist that specialises in sports performance through sport science, diet, psychology and movement.
It involves a mixture of movement screening, biomechanical analysis, postural assessment, gait analysis, muscle strength, power, endurance and personalised coaching, to devise a programme that is specific to you and your body.
Our scientific approach combined with performance assessments, ongoing consultation and bespoke training plans, means we take a unique approach to drive you to success, no matter what your individual goals are.
Lyndsey is a trained biokineticist that specialises in sports performance through sport science, diet, psychology and movement.
It involves a mixture of movement screening, biomechanical analysis, postural assessment, gait analysis, muscle strength, power, endurance and personalised coaching, to devise a programme that is specific to you and your body.
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