I have brought Massage Therapy Watford life to help to local community to ease their every aches and pains, recover faster from injuries or provide support if they are preparing any sporting event. I provide professional treatments and consultation to identify the cause of the problem. I provide pre-treatment consultation if you are not sure what kind treatment you need for your injuries or aches and pains.
I show you specific exercises, stretching, what you have to avoid and how to improve it and ways to relax and recover.
I show you specific exercises, stretching, what you have to avoid and how to improve it and ways to relax and recover.
Services
Based in Watford in Herefordshire, I am Mark a licensed, registered and qualified massage therapist for more than 11years now and the owner of Massage Therapy Watford practice.
I have undergone holistic and medical training.
The knowledge and experience in different schools of medicine has helped me provide exceptional treatment and care to patients with unique needs and conditions.
I founded Massage Therapy Watford to help patients seek relief, rehabilitation, and treatment from various sports and non-sports related injuries and ailments.
I have undergone holistic and medical training.
The knowledge and experience in different schools of medicine has helped me provide exceptional treatment and care to patients with unique needs and conditions.
I founded Massage Therapy Watford to help patients seek relief, rehabilitation, and treatment from various sports and non-sports related injuries and ailments.
Swedish massage is a general purpose massage therapy that is known as one of the best body workouts.
Swedish massage treatments involve the use of long strokes along the direction of the flow of blood to the heart.
This therapy is not only used to relax the whole body, but is also a treatment for various ailments associated with poor flow of blood and oxygen to different parts of the body.
There are several Swedish massage techniques that I apply during the session.
Good communication on your part will help me customize the therapy sessions according to your needs.
Swedish massage treatments involve the use of long strokes along the direction of the flow of blood to the heart.
This therapy is not only used to relax the whole body, but is also a treatment for various ailments associated with poor flow of blood and oxygen to different parts of the body.
There are several Swedish massage techniques that I apply during the session.
Good communication on your part will help me customize the therapy sessions according to your needs.
Sports massage is a broad term that is used for various types of massage therapies that can be used as a supplement or standard recovery procedure.
Sports injury massage can be used as a standard injury rehabilitation procedure or as a supplement.
Massage therapy can be beneficial in treatment, recovery, and pain management of various injuries to the musculoskeletal system from a sprain to broken bones.
Think of it as a catalyst for recovery.
At my clinic, I strive to provide my patients with the best sports massage possible.
Sports injury massage can be used as a standard injury rehabilitation procedure or as a supplement.
Massage therapy can be beneficial in treatment, recovery, and pain management of various injuries to the musculoskeletal system from a sprain to broken bones.
Think of it as a catalyst for recovery.
At my clinic, I strive to provide my patients with the best sports massage possible.
Shiatsu is a form of Japanese treatment which translates to 'finger pressure'.
Shiatsu practitioners apply manipulative and pressure techniques to adjust the physical structure of the body and balance the flow of energy.
It is a physical therapy inspired by traditional Chinese medicine that promotes the natural ability of the body to heal and balance on its own.
There are different techniques (styles) of shiatsu that practitioners develop and deploy which are often derived from Shizuto Masunga and Tokojiro Namikoshi.
Shiatsu practitioners apply manipulative and pressure techniques to adjust the physical structure of the body and balance the flow of energy.
It is a physical therapy inspired by traditional Chinese medicine that promotes the natural ability of the body to heal and balance on its own.
There are different techniques (styles) of shiatsu that practitioners develop and deploy which are often derived from Shizuto Masunga and Tokojiro Namikoshi.
As the name suggests, a relaxation massage is offered for the purpose of relaxation and rest.
This therapy is not designed to deliver therapeutic effects.
In fact, it helps the body to release stress and relax.
For ultimate relaxation, the massage takes place in a soothing, quite and comfortable setting coupled with relaxing music in the background.
The massage is delivered by applying gentle pressure with hands on the body and techniques like rubbing and kneading the body tissue outer layers.
The tissues of the body are gently manipulated helping the body to relax.
This therapy is not designed to deliver therapeutic effects.
In fact, it helps the body to release stress and relax.
For ultimate relaxation, the massage takes place in a soothing, quite and comfortable setting coupled with relaxing music in the background.
The massage is delivered by applying gentle pressure with hands on the body and techniques like rubbing and kneading the body tissue outer layers.
The tissues of the body are gently manipulated helping the body to relax.
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