Niki offers one on one yoga sessions in the Forest Hill and Sydenham area. Whether you are a beginner or more experienced in Yoga, Niki can offer yoga tuition in a relaxed environment. Her classes are creative and yet challenging and her intention is to make yoga accessible and thoroughly enjoyable to people of all ages and abilities. Got sore muscles and aches and pains?
Niki offers a massage service in the Forest Hill and Sydenham area in a relaxed and calm environment. Niki's professionalism, approach, and overall knowledge and wisdom in both her yoga and massage is outstanding. I've suffered with terrible back problems since my slipped disc and general tension due the pressures of life. All exercises/poses are adapted to the abilities of each participant.
The sessions cover a range of exercises, some physical and some breathing, to attune mind, body and spirit. My Thursday session is the perfect midweek pick-me-up. Niki gave me confidence as a beginner to try new poses while still being relaxed and enjoying the stretch.
Niki offers a massage service in the Forest Hill and Sydenham area in a relaxed and calm environment. Niki's professionalism, approach, and overall knowledge and wisdom in both her yoga and massage is outstanding. I've suffered with terrible back problems since my slipped disc and general tension due the pressures of life. All exercises/poses are adapted to the abilities of each participant.
The sessions cover a range of exercises, some physical and some breathing, to attune mind, body and spirit. My Thursday session is the perfect midweek pick-me-up. Niki gave me confidence as a beginner to try new poses while still being relaxed and enjoying the stretch.
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