During your pregnancy, your body will go through significant changes; these changes will affect the emotional, hormonal and physiological balance of your body. Reflexology can help to alleviate or prevent discomfort arising from this imbalance and restore the body's equilibrium. Research has shown that regular reflexology treatments during pregnancy can shorten the duration of labour, with subjects often requiring less pain-relief during the course of delivery.
Reflexology can help to alleviate or prevent discomfort arising from pregnancy and restore the body's equilibrium.
Reflexology can help to alleviate or prevent discomfort arising from pregnancy and restore the body's equilibrium.
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Reflexology is a complementary therapy based on the principle that the entire body is represented by reflex points on the hands and feet, each point corresponding to an individual part of the body.
A reflexologist will use gentle stimulation of these reflex points in a precise and systematic way to revitalise, restore and maintain the body's natural balance.
Reflexology is a natural and non-invasive treatment and when used regularly it can help to relieve stress, improve relaxation and maintain optimum health.
A reflexologist will use gentle stimulation of these reflex points in a precise and systematic way to revitalise, restore and maintain the body's natural balance.
Reflexology is a natural and non-invasive treatment and when used regularly it can help to relieve stress, improve relaxation and maintain optimum health.
Massage during pregnancy has significant benefits for both mother-to-be and developing baby.
As you body adjusts to prepare itself for labour, massage can help alleviate aches and pains and provides invaluable time for rest and relaxation.
Massage during pregnancy can help alleviate tension and reduce stress whilst improving circulation, in turn increasing the supply of oxygenated blood and nutrients to mother and baby.
As the baby grows in the womb, the mother's centre of gravity gradually shifts; as the weight of baby and mother increases, added stress is placed on joints.
As you body adjusts to prepare itself for labour, massage can help alleviate aches and pains and provides invaluable time for rest and relaxation.
Massage during pregnancy can help alleviate tension and reduce stress whilst improving circulation, in turn increasing the supply of oxygenated blood and nutrients to mother and baby.
As the baby grows in the womb, the mother's centre of gravity gradually shifts; as the weight of baby and mother increases, added stress is placed on joints.
According to research, women receiving care and from female birth support or 'doulas' benefit by experiencing shorter labours and lower rates of epidural anaesthesia and caesarean section deliveries.
Over a five week, 24 hour on-call period between weeks 37 and 42 of your pregnancy, I will be available to give support to you and your partner both at home and in hospital.
By using massage, reflexology and breathing techniques I will help to reduce stress and anxiety and control labour pains by encouraging the release of endorphins, your body's natural pain-killers, in a calm environment.
Over a five week, 24 hour on-call period between weeks 37 and 42 of your pregnancy, I will be available to give support to you and your partner both at home and in hospital.
By using massage, reflexology and breathing techniques I will help to reduce stress and anxiety and control labour pains by encouraging the release of endorphins, your body's natural pain-killers, in a calm environment.
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