The Mill Clinic
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The Mill Clinic
The Mill Clinic is a Natural Health Clinic; we provide Osteopathy, Podiatry, Sports Massage Therapy and Hypnotherapy and Counselling. We work as an integrated healthcare team and can provide personal confidential help and support - literally from head to toe! We see patients & clients from all over Kent but particularly those who live in the districts of Dartford, Swanley, Bexley, Greenhithe, Ebbsfleet and Sevenoaks.

We provide professional, friendly, caring, safe and effective natural health and wellness treatment for all ages and lifestyles. From newborn babies to the elderly, construction workers to office staff, pregnant mums to athletes, and everyone else in between! At The Mill Clinic we care for those with chronic or long-term conditions as well as those who suffer episodes of acute or sudden pain.

We can provide natural relief and rehabilitation for unresolved injuries or those niggling muscle aches or pains that can affect your daily activities. If you, a friend, an employee or family member has personal difficulties, is stressed, wants to break a habit or have help to combat fears and phobias, we can help.
Services
Osteopathy is a form of drug-free non-invasive manual medicine that focuses on total body health by treating and rebalancing the musculoskeletal framework, which includes the joints, muscles and spine.
Its aim is to positively affect the body's nervous, circulatory and lymphatic systems.
It is a holistic (whole body) approach to health care.
Osteopaths do not simply concentrate on treating the problem area, but use physical therapy manual techniques to balance all the systems of the body, to provide overall good health and wellbeing.
At Podiatry First Footcare here at The Mill Clinic we will provide you with the highest quality in professionalism and care, and have a belief that "happy feet are healthy feet"!
Managing and looking after your feet doesn't have to be difficult.
We specialise in treating various foot conditions and provide on-going care, treatment and advice on a variety of foot problems.
We also treat and monitor people suffering from the complications of diabetes, peripheral vascular disease, and all forms of arthritis that affect the lower legs and feet.
Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue.
Treatment involves slow, deliberate strokes that focus pressure on layers of muscles, tendons, or other tissues deep under your skin.
It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders.
When there is chronic muscle tension or injury, there are usually adhesions (bands of painful, rigid tissue) in muscles, tendons, and ligaments.
We like to think of ourselves as conscious beings making conscious choices.
Yet we are often controlled or limited by unconscious behaviours that have been programmed into us via our life experiences.
Hypnotic techniques can help you to overcome your unwanted habits, fears and solve problems that limit your life.
Hypnosis is a natural state of deep and very pleasant relaxation, during which you remain in total control.
Habit breaking including: Nail biting, Teeth grinding (bruxism), Blushing, Stammering and Thumb sucking.
Evidence-based means her advice is founded on facts established through good research studies rather than relying on popular unsubstantiated myths.
As a registered member of the Association for Nutrition AfN, no.
629 Sue is an advocate of evidence-based practices across the field of nutrition.
Her entry onto the Register is an assurance that she meets the rigorous standards of competence and professionalism and adheres to the AfN Standards of Ethics, Conduct and Performance.
Sue is a University lecturer whose subjects cover many aspects of human nutrition, sports nutrition & supplements, physiology, sport & exercise physiology and biochemistry.
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