Our clients are of all ages, abilities and experience. Physiotherapy, Massage Therapy and Pilates services are available separately or in combination. We are a group of highly qualified and experienced Physiotherapists, Pilates teachers and Massage Therapists, working together to provide a comprehensive service designed to enhance our clients physical health and wellbeing.
All our services have resumed pos-lockdown and although we would like to welcome people to drop-in, at this stage we are only able to admit people with an appointment or class booking. Our waiting room is still not open, so we would ask that you do not arrive more than 5 minutes before your class or appointment and wait to be admitted by a member of staff.
Please wear a face mask on arrival. We are following government guidelines regarding the required PPE, social distancing, sanitising and room ventilation. Our physiotherapists are offering musculoskeletal physiotherapy and rehabilitation consultations. Please book on-line or contact us by phone or email.
All our services have resumed pos-lockdown and although we would like to welcome people to drop-in, at this stage we are only able to admit people with an appointment or class booking. Our waiting room is still not open, so we would ask that you do not arrive more than 5 minutes before your class or appointment and wait to be admitted by a member of staff.
Please wear a face mask on arrival. We are following government guidelines regarding the required PPE, social distancing, sanitising and room ventilation. Our physiotherapists are offering musculoskeletal physiotherapy and rehabilitation consultations. Please book on-line or contact us by phone or email.
Services
Our Pilates classes are a maximum of 6 people per class, windows are open for ventilation, teachers will continue wearing face-masks and as always, all equipment is sanitised after use.
We are a group of highly qualified and experienced Physiotherapists, Pilates teachers and Massage Therapists, working together to provide a professional and comprehensive service designed to enhance our clients physical health.
Our dedicated Pilates studio and treatment rooms have been based in Haywards Heath, West Sussex since 2010 and we welcome clients of all ages, abilities and experience.
We are a group of highly qualified and experienced Physiotherapists, Pilates teachers and Massage Therapists, working together to provide a professional and comprehensive service designed to enhance our clients physical health.
Our dedicated Pilates studio and treatment rooms have been based in Haywards Heath, West Sussex since 2010 and we welcome clients of all ages, abilities and experience.
Our qualified Chartered Physiotherapists are experienced in the specialised area of Musculoskeletal physiotherapy.
With the added advantage of our on-site Pilates studio, our physiotherapists can combine their clinical knowledge and experience together with their Pilates training, or in conjunction with the Pilates teachers, to produce excellent results for those with injuries or health conditions.
A number of our clients have experienced this multi-therapy approach with excellent results.
Your first appointment can be either a 30 or 60 minute consultation.
With the added advantage of our on-site Pilates studio, our physiotherapists can combine their clinical knowledge and experience together with their Pilates training, or in conjunction with the Pilates teachers, to produce excellent results for those with injuries or health conditions.
A number of our clients have experienced this multi-therapy approach with excellent results.
Your first appointment can be either a 30 or 60 minute consultation.
Our experienced Physiotherapists have post-graduate qualifications in assessing and managing all manner of musculoskeletal injury and sources of pain.
These may range from slow onset aches and pains, to specific injuries of the neck, back, pelvis or limbs acquired through normal everyday activities, sport or other misadventure.
We'll evaluate your complaint or injury and any underlying factors which may have caused, or are affecting your injury.
This includes an assessment of your posture and how you move.
These may range from slow onset aches and pains, to specific injuries of the neck, back, pelvis or limbs acquired through normal everyday activities, sport or other misadventure.
We'll evaluate your complaint or injury and any underlying factors which may have caused, or are affecting your injury.
This includes an assessment of your posture and how you move.
Chest physiotherapy is one of the most effective and natural treatments available.
It aims to help you to better manage and reduce the signs and symptoms you are experiencing, either as a result of an acute (pneumonia/ chest infection) or chronic long term lung condition.
The purpose of chest physiotherapy is to put you in control of your lung condition and to improve your quality of life.
Advice and practical solutions by providing you with a more effective and independent way to clear your lungs of phlegm.
It aims to help you to better manage and reduce the signs and symptoms you are experiencing, either as a result of an acute (pneumonia/ chest infection) or chronic long term lung condition.
The purpose of chest physiotherapy is to put you in control of your lung condition and to improve your quality of life.
Advice and practical solutions by providing you with a more effective and independent way to clear your lungs of phlegm.
Our Physiotherapists can offer a combination of physiotherapy techniques and Pilates to help improve muscle strength lost through injury and help regain optimised movement patterns to restore function as quickly as possible.
Our Physiotherapists are Pilates trained so are also able to prescribe a Pilates exercise programme to enhance your rehabilitation, by increasing your core strength and confidence in preparation for exercise or sport.
Our fully equipped onsite Pilates studio is at the disposal of our physiotherapists for rehabilitation.
Our Physiotherapists are Pilates trained so are also able to prescribe a Pilates exercise programme to enhance your rehabilitation, by increasing your core strength and confidence in preparation for exercise or sport.
Our fully equipped onsite Pilates studio is at the disposal of our physiotherapists for rehabilitation.
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