I believe that nurturing our bodies on all levels brings balance and relieves stress - the best way to prevent future illness. I studied massage in New Zealand, graduating as a Massage Therapist from the New Zealand College of Massage in Auckland in 1999. We all at some stage, feel aches and pains, tightness and inflexibility. There are many reasons for this, including bad posture, over-work or exercise, and stress.
Massage can be defined as a hands-on treatment consisting of manipulation of the soft tissues in the body such as muscles, joints, tendons, ligaments, and connective tissue. It can serve to relax and refresh muscles, relieve pain and help maintain healthy skin. Massage therapy also calms the nervous system, promotes a sense of relaxation and renewed energy, and assists in reducing tension and relieving fatigue.
Massage can be defined as a hands-on treatment consisting of manipulation of the soft tissues in the body such as muscles, joints, tendons, ligaments, and connective tissue. It can serve to relax and refresh muscles, relieve pain and help maintain healthy skin. Massage therapy also calms the nervous system, promotes a sense of relaxation and renewed energy, and assists in reducing tension and relieving fatigue.
Services
Treat specific areas sore from overwork, exercise, or injury with a deeper massage, using Trigger Point Therapy.
Tension is released.
Flexibility is restored.
Your body starts to feel light and free again.
Hot Stones Massage is the ultimate in relaxation.
It is an ancient practice that combines traditional massage techniques with the placement of hot stones on various points and massage of the body with the stones.
The heat of the stones warm and relax your muscles and deeply relax and calm your mind.
Tension is released.
Flexibility is restored.
Your body starts to feel light and free again.
Hot Stones Massage is the ultimate in relaxation.
It is an ancient practice that combines traditional massage techniques with the placement of hot stones on various points and massage of the body with the stones.
The heat of the stones warm and relax your muscles and deeply relax and calm your mind.
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