Sports and remedial massage - relief of pain and muscle imbalances using couch based massage techniques with rehabilitation exercises. STOTT PILATES - individual instruction and small size classes available for all abilities. Indian head massage - a traditional calming and relaxing tonic for head, neck and shoulders. We are now fully open for Pilates and treatments.
Online appts still available on request. Please contact Carmel on 0755 231 5259 and take a look at our facebook page for the Pilates timetable.
Online appts still available on request. Please contact Carmel on 0755 231 5259 and take a look at our facebook page for the Pilates timetable.
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