Of course there is still good reason to have a massage if you don't feel you have a 'complaint', as such. Prevention is better than cure, and a regular massage is a fabulous investment in your own wellbeing. If you have recent injury or problems resulting from a longstanding issue, remedial/sports would be the recommendation. However, everyone is different and what is one persons preference will not be another's', so some experimentation is the key.
Tailored to the woman and the stage of pregnancy. Advice on antenatal/postnatal exercise to aid birth and recovery available. Sessions with partners to encourage involvement and the continuation of massage techniques at home. Great for both mother and baby. A profound comfort and relaxation is derived from this massage, from flowing techniques and placing of warm stones over the whole body.
A versatile treatment that can be done seated. Deeply relaxing. Techniques can be applied at the end of a full body treatment or have a full session on the head and shoulders only.
Tailored to the woman and the stage of pregnancy. Advice on antenatal/postnatal exercise to aid birth and recovery available. Sessions with partners to encourage involvement and the continuation of massage techniques at home. Great for both mother and baby. A profound comfort and relaxation is derived from this massage, from flowing techniques and placing of warm stones over the whole body.
A versatile treatment that can be done seated. Deeply relaxing. Techniques can be applied at the end of a full body treatment or have a full session on the head and shoulders only.
Services
She maintains her membership with Scottish massage therapist's organisation, which requires continuing development.
Dawns work is spread around home and clinics in East Lothian.
She also has experience working at an osteopath clinic in Edinburgh, and believes as well as being a wonderful therapy in its self, massage extremely effective in complementing other treatments such as: physiotherapy, osteopathy.
It enhances speed and quality of healing.
She went on in 2008 to complete a diploma in pregnancy massage.
Dawns work is spread around home and clinics in East Lothian.
She also has experience working at an osteopath clinic in Edinburgh, and believes as well as being a wonderful therapy in its self, massage extremely effective in complementing other treatments such as: physiotherapy, osteopathy.
It enhances speed and quality of healing.
She went on in 2008 to complete a diploma in pregnancy massage.
Relieve repetitive strain injury Assist rehabilitation Improve muscle tone/ elasticity Improve posture, breathing.
It's recommended to take regular massage as a preventative measure, to reduce the chances of injury and enhance wellbeing.
Suitable for all trimesters.
Pregnant women benefit hugely from massage, as they are required to cope with many emotional and physical changes that occur when carrying a baby.
The massage is tailored to the individual taking into account the stage of pregnancy.
It's recommended to take regular massage as a preventative measure, to reduce the chances of injury and enhance wellbeing.
Suitable for all trimesters.
Pregnant women benefit hugely from massage, as they are required to cope with many emotional and physical changes that occur when carrying a baby.
The massage is tailored to the individual taking into account the stage of pregnancy.
MLD is a therapy where the therapist employs light, repetitive movements over the surface of the skin.
These movements encourage the flow of lymph (involved in the body's immune system).
Lymph contains white blood cells which are important to fight infection, disease.
If we encourage good lymphatic flow, the body's effectiveness dealing with cell debris and contaminants is increased.
Fluid balance is better regulated, and the health of connective tissue is maintained.
The light touch of MLD is rhythmic, specific in direction and repetitive.
These movements encourage the flow of lymph (involved in the body's immune system).
Lymph contains white blood cells which are important to fight infection, disease.
If we encourage good lymphatic flow, the body's effectiveness dealing with cell debris and contaminants is increased.
Fluid balance is better regulated, and the health of connective tissue is maintained.
The light touch of MLD is rhythmic, specific in direction and repetitive.
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