Having become qualified in Swedish Massage, I became obsessed with massage and body work and how it effects the body! I then furthered my training and so I am a qualified Sport and Remedial Therapist and have also just becaome a Kinetic Chain Release (KCR) practictioner. Massage has an impressive range of health benefits and can benefit everyone. Regular massage can be a great compliment to the care you may be already receiving from your doctor, chiropractor or physiotherapist.
I believe that massage can improve one's overall health and general well-being and I am passionate about making sure that I help my clients achieve their goals, whether it be ensuring they remain injury and pain free, increasing their mobility and speeding up rehabilitation or simply reducing the amount of stress in their lives by helping them to relax.
Continuous professional development is vital to remaining a competent therapist. In order to maintain high standards of practice, I undertake mandatory continuing professional development.
I believe that massage can improve one's overall health and general well-being and I am passionate about making sure that I help my clients achieve their goals, whether it be ensuring they remain injury and pain free, increasing their mobility and speeding up rehabilitation or simply reducing the amount of stress in their lives by helping them to relax.
Continuous professional development is vital to remaining a competent therapist. In order to maintain high standards of practice, I undertake mandatory continuing professional development.
Services
Take time out for yourself with a treatment designed specifically to help you relax.
A relaxation massage is a more gentle, smooth and flowing type of massage which works on mind and body to help you slow down and switch off.
Injury therapy is designed to treat specific problem areas and injuries.
This type of therapy may involve some theraputic discomfort but ultimately it should relieve muscle tension, alleviate pain and improve movement of joints.
This type of massage normally employs a wider variety of techniques such as myofascial release, soft tissue release, muscle energy techniques, mobilisations, neuromuscular techniques and deep tissue work.
A relaxation massage is a more gentle, smooth and flowing type of massage which works on mind and body to help you slow down and switch off.
Injury therapy is designed to treat specific problem areas and injuries.
This type of therapy may involve some theraputic discomfort but ultimately it should relieve muscle tension, alleviate pain and improve movement of joints.
This type of massage normally employs a wider variety of techniques such as myofascial release, soft tissue release, muscle energy techniques, mobilisations, neuromuscular techniques and deep tissue work.
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