Sports Massage or Deep Tissue Massage is a specialised form of manual therapy used for releasing muscle tension and stress to help restore balance to your body. Massage will help drain away fatigue, relieve swelling, reduce muscle tension, promote flexibility and prevent injuries. We can all benefit from Sports Massage, you don't have to be a sportsperson!
Stress, fatigue and muscle tension can affect us all, from competitive athlete, gardener, driver, officer worker to busy parent. Sports Massage can alleviate muscle tension, aid recovery from exercise, improve joint range of motion and reduce discomfort, aches and pains. Appointments available out of hours or out with these areas on request, please call to arrange.
Prepare yourself for strenuous activity, or use a Sports Massage to treat an injury you have sustained. Treat the deepest layers of your muscle tissue using firm pressure and deep strokes to release muscle tension. My aim is to practise Sports Massage and Soft Tissue Therapy to help clients from all walks of life, to stay fit, healthy and happy.
Stress, fatigue and muscle tension can affect us all, from competitive athlete, gardener, driver, officer worker to busy parent. Sports Massage can alleviate muscle tension, aid recovery from exercise, improve joint range of motion and reduce discomfort, aches and pains. Appointments available out of hours or out with these areas on request, please call to arrange.
Prepare yourself for strenuous activity, or use a Sports Massage to treat an injury you have sustained. Treat the deepest layers of your muscle tissue using firm pressure and deep strokes to release muscle tension. My aim is to practise Sports Massage and Soft Tissue Therapy to help clients from all walks of life, to stay fit, healthy and happy.
Services
Sports Massage and Soft Tissue Therapy can help alleviate muscle tension, aid recovery from exercise, improve joint range of movement and reduce discomfort from aches and pains.
Anyone who takes part in sports, fitness or the physical activity and demands of having an active lifestyle.
People of all ages, all levels of fitness, all levels of pain and regardless whether the discomfort they are feeling is fairly recent or a time spent injury.
Lots of people who get Sport Massage and similar treatment don't even have pain or discomfort and have regular treatment to maintain strong psychical condition and optimum fitness for different sports & activities.
Anyone who takes part in sports, fitness or the physical activity and demands of having an active lifestyle.
People of all ages, all levels of fitness, all levels of pain and regardless whether the discomfort they are feeling is fairly recent or a time spent injury.
Lots of people who get Sport Massage and similar treatment don't even have pain or discomfort and have regular treatment to maintain strong psychical condition and optimum fitness for different sports & activities.
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