Husband & wife team Menno and Amanda Brandwijk offer first class sports therapy, massage and beauty therapy from their Kendal town centre premises. Whether you want to ease the pain of your injury or soothe away your stress, we will tailor your treatment to your specific needs on the day.
We can adjust your treatment to work extra on a particular problem, apply a range of techniques or by changing the depth of your massage - firm, medium or very gentle to choosing the perfect blend of aroma oils for your treatment, we aim to find the perfect balance just for you.All our treatments are tailored to your needs on the day but in general Aromatherapy and Indian head massage are excellent as a stress relief treatment, while helping to rebalance and refocus (depending on the oils you choose).
Swedish massage is slightly deeper and can help ease general muscle aches, Remedial massage is best for deeper / long standing problems. Please feel free to discuss with us your needs when booking. To help you get back into shape after lockdown / home working.
We can adjust your treatment to work extra on a particular problem, apply a range of techniques or by changing the depth of your massage - firm, medium or very gentle to choosing the perfect blend of aroma oils for your treatment, we aim to find the perfect balance just for you.All our treatments are tailored to your needs on the day but in general Aromatherapy and Indian head massage are excellent as a stress relief treatment, while helping to rebalance and refocus (depending on the oils you choose).
Swedish massage is slightly deeper and can help ease general muscle aches, Remedial massage is best for deeper / long standing problems. Please feel free to discuss with us your needs when booking. To help you get back into shape after lockdown / home working.
Services
It is a massage that can be specifically tailored to the sports that you do.
During these treatments we focus on the muscle groups related to your particular activity, by checking your muscle balance and strength ratio relating to the muscles you use in your sport - we can give advice to help improve your fitness, mobility and strength.
It will help to reduce or eliminate ongoing problems and help recovery speed.
Reducing the risk of injury recurrence.
Both of the treatments below may include soft tissue release techniques, PNF stretching, muscle energy techniques, connective tissue manipulation and pressure point work.
During these treatments we focus on the muscle groups related to your particular activity, by checking your muscle balance and strength ratio relating to the muscles you use in your sport - we can give advice to help improve your fitness, mobility and strength.
It will help to reduce or eliminate ongoing problems and help recovery speed.
Reducing the risk of injury recurrence.
Both of the treatments below may include soft tissue release techniques, PNF stretching, muscle energy techniques, connective tissue manipulation and pressure point work.
Injury treatment for problems with lower back, tennis elbow, plantar fasciitis, shoulder problems and common over use injuries.
You will benefit because your recovery will be faster and you will be able to go back to work or resume your sport quicker.
Treatments may include soft tissue release techniques, PNF stretching, muscle energy techniques, connective tissue manipulation and pressure point work.
You will benefit because your recovery will be faster and you will be able to go back to work or resume your sport quicker.
Treatments may include soft tissue release techniques, PNF stretching, muscle energy techniques, connective tissue manipulation and pressure point work.
Come in and try one of our Specialist Facials using Germaine de Capuccini facial products - Spain and Italy's No 1 salon skin care brand.
Bring out your skin's natural beauty with this Germaine de Capuccini facial, tailor made for your skin.
From a range of oily, dry, sensitive, royal jelly, or just plain normal skin care products.
The same fantastic Germaine de Capuccini products as above but with the added luxury of an aromatherapy back massage to really chill you out.
Oxygenating facial for all skin types to delay the ageing process by breathing new life into your skin, whilst working in a preventative manner to build your skin's natural defences, especially useful for smokers.
Bring out your skin's natural beauty with this Germaine de Capuccini facial, tailor made for your skin.
From a range of oily, dry, sensitive, royal jelly, or just plain normal skin care products.
The same fantastic Germaine de Capuccini products as above but with the added luxury of an aromatherapy back massage to really chill you out.
Oxygenating facial for all skin types to delay the ageing process by breathing new life into your skin, whilst working in a preventative manner to build your skin's natural defences, especially useful for smokers.
A very effective form of therapy used for around 5000 years.
Pressure is appiled to various reflex points found on your foot that correspond to points on your body, helping your body to relax and re-balance itself.
Reflex points on the hand and ear may also be used along with some Shiatsu pressure points that help to stimulate your bodies systems.
Pressure is appiled to various reflex points found on your foot that correspond to points on your body, helping your body to relax and re-balance itself.
Reflex points on the hand and ear may also be used along with some Shiatsu pressure points that help to stimulate your bodies systems.
Remedial Massage Therapy is a deep muscle tissue massage focussing on particular problem areas.
It's perfect for strained, stressed or injured muscles.
Remedial Massage Therapy uses a variety of techniques including muscle energy technique, soft tissue release, P.N.F stretching, connective tissue manipulation and pressure point work.
This will help to ease pain, soothe discomfort and increase your range of movement.
Body & Sole Therapy is one of the leading practices for remedial massage therapy in the Lake District.
It's perfect for strained, stressed or injured muscles.
Remedial Massage Therapy uses a variety of techniques including muscle energy technique, soft tissue release, P.N.F stretching, connective tissue manipulation and pressure point work.
This will help to ease pain, soothe discomfort and increase your range of movement.
Body & Sole Therapy is one of the leading practices for remedial massage therapy in the Lake District.
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