Here at Life Spaces we work on the ethos that when our mind and body are in balance, we are at our best, physically, emotionally and spiritually. We work holistically to bring balance and promote wellness, naturally. Our goal is to provide you with a range of complementary holistic treatments that restore your physical wellness, your emotional balance and your natural beauty.
Your well being is at the heart of what we do. Our experienced practitioners will provide you with guidance, knowledge, and tools needed to be the best version of you. Using only 100% natural skincare and beauty products, our range of holistic beauty treatments leave you looking and feeling your best.
Pregnancy and Birth is a special time in your life, and here at Life Spaces we offer a complete holistic approach to pregnancy, birth and beyond with our range of Hypnobirthing Classes, Pregnancy Relaxation Classes and Pregancy Complementary Therapies.Life Spaces Hypnotherapy is a fast, gentle and effective way to make changes, overcome fears and phobias and move towards a new you.
Your well being is at the heart of what we do. Our experienced practitioners will provide you with guidance, knowledge, and tools needed to be the best version of you. Using only 100% natural skincare and beauty products, our range of holistic beauty treatments leave you looking and feeling your best.
Pregnancy and Birth is a special time in your life, and here at Life Spaces we offer a complete holistic approach to pregnancy, birth and beyond with our range of Hypnobirthing Classes, Pregnancy Relaxation Classes and Pregancy Complementary Therapies.Life Spaces Hypnotherapy is a fast, gentle and effective way to make changes, overcome fears and phobias and move towards a new you.
Services
Based on Swedish Massage principles our massage treatments ease away aches and pains, soothing the mind and body.
A medium / deep pressure massage for tired, over worked muscles which thoroughly relaxes you, leaving your mind and body refreshed and re-energised.
1 hour treatment tailored to your needs 45 You May choose full body or back / neck & shoulders for example.
An extrememly relaxing massage technique originally used in the traditional Indian way of life, this treatment works on the upper body to relieve scalp, neck and shoulder tension.
A medium / deep pressure massage for tired, over worked muscles which thoroughly relaxes you, leaving your mind and body refreshed and re-energised.
1 hour treatment tailored to your needs 45 You May choose full body or back / neck & shoulders for example.
An extrememly relaxing massage technique originally used in the traditional Indian way of life, this treatment works on the upper body to relieve scalp, neck and shoulder tension.
Our Signature Holistic Facial Treatment is a beauty and wellness treatment combined.
Using Neal's Yard Remedies Organic Skincare, we tailor the facial treatment to your skincare needs, whilst incorporating aspects of mindfulness, massage and relaxation for a pamper treatment that leaves you feeling relaxed, refreshed and radiant.
Feet are soaked and cleansed, exfoliated with a scrub, cuticle and nail work is carried out, followed by the application of a deeply nourishing foot masque.
Hands are soaked and cleansed in a relaxing hand soak, exfoliated with a cleansing hand scrub, cuticle and nail work is carried out, followed by a massage application of a deeply nourshing hand masque.
Using Neal's Yard Remedies Organic Skincare, we tailor the facial treatment to your skincare needs, whilst incorporating aspects of mindfulness, massage and relaxation for a pamper treatment that leaves you feeling relaxed, refreshed and radiant.
Feet are soaked and cleansed, exfoliated with a scrub, cuticle and nail work is carried out, followed by the application of a deeply nourishing foot masque.
Hands are soaked and cleansed in a relaxing hand soak, exfoliated with a cleansing hand scrub, cuticle and nail work is carried out, followed by a massage application of a deeply nourshing hand masque.
A gentle, fast and effective way to make real and lasting change at an emotional, cognitive and behavioural level.
Hypnotherapy harnesses the power of your mind, through relaxation and suggestion to enable you to make the changes that are best for you.
Hypnosis is a naturally occuring state of mind, during which your therapist supports you to make changes in the way you think, feel and behave about your particular issue, to bring about balance and wellbeing, and leading you to make changes in a comfortable and natural way.
Hypnotherapy harnesses the power of your mind, through relaxation and suggestion to enable you to make the changes that are best for you.
Hypnosis is a naturally occuring state of mind, during which your therapist supports you to make changes in the way you think, feel and behave about your particular issue, to bring about balance and wellbeing, and leading you to make changes in a comfortable and natural way.
Preparing for a new baby is a special time for mum to be and their partner.
At Life Spaces, we are honoured to be involved in supporting families to prepare for their new arrival, and work with you to support your journey to parenthood and beyond.
Life Spaces Birth Preparation Classes have all that covered for you.
Our evidence based birth preparation classes and 1:1 sessions encompase everything you need to know about having the birth you dream of.
The birth of a baby should be the most wonderful and empowering day of a woman's life, yet popular media, stories from well meaning friends and over dramatised TV shows can often leave us feeling confused, overwhlemed and even a little anxious.
At Life Spaces, we are honoured to be involved in supporting families to prepare for their new arrival, and work with you to support your journey to parenthood and beyond.
Life Spaces Birth Preparation Classes have all that covered for you.
Our evidence based birth preparation classes and 1:1 sessions encompase everything you need to know about having the birth you dream of.
The birth of a baby should be the most wonderful and empowering day of a woman's life, yet popular media, stories from well meaning friends and over dramatised TV shows can often leave us feeling confused, overwhlemed and even a little anxious.
As you enter this new phase in your life, you may be looking for activities that you can enjoy with your new baby, or something for yourself to support your postnatal wellness and recovery.
At Life Spaces, we know that the early days with a new baby are such a precious time, especially for mum and baby, as mum takes time to adjust to life with a baby and to allow herself time to recover in the post natal period.
With that in mind, we've developed a range of gentle, nurturing classes that you can enjoy with your baby, plus some treatments just for you.
At Life Spaces, we know that the early days with a new baby are such a precious time, especially for mum and baby, as mum takes time to adjust to life with a baby and to allow herself time to recover in the post natal period.
With that in mind, we've developed a range of gentle, nurturing classes that you can enjoy with your baby, plus some treatments just for you.
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