Knots Away Massage Therapy provides therapeutic massage and soft tissue stretching treatments to help ease your aches and pains or simply to help you relax and unwind. I am based in Claremont, Alloa where treatments are carried out from my home treatment room. I am qualified in different types of therapies and depending on the condition I am treating you for I may employ a number of them within the one treatment session or concentrate solely on one specific technique.
All therapy sessions are customised for the individual receiving treatment depending upon the condition presented. Myofascial Release, Unwinding Techniques, Deep Massage Strokes, Myofascial Stripping, Neuro Muscular & Muscle Energy Techniques and Trigger Point Therapy combined with PNF / CR stretching help relieve muscular tension, breakdown soft tissue adhesions, reduce pain and restore range of movement within joints.
Pre, Inter, Post & Recovery massage treatments are adapted for the nature of the sport, facilitating management, manipulation & rehabilitation of the soft tissues of the body.
All therapy sessions are customised for the individual receiving treatment depending upon the condition presented. Myofascial Release, Unwinding Techniques, Deep Massage Strokes, Myofascial Stripping, Neuro Muscular & Muscle Energy Techniques and Trigger Point Therapy combined with PNF / CR stretching help relieve muscular tension, breakdown soft tissue adhesions, reduce pain and restore range of movement within joints.
Pre, Inter, Post & Recovery massage treatments are adapted for the nature of the sport, facilitating management, manipulation & rehabilitation of the soft tissues of the body.
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