North London Baby Massage & Yoga
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As a mum myself I attended a baby massage course with my little baby boy when he was 15 weeks. I found the results and response from him amazing. He loved being massaged and I found his sleep patterns settled very quickly as he started sleeping through the night. We worked the massage into our daily routine and it helped settle his colic and constipation - which was such a relief after having tried all sorts of other solutions!

This great change spurred me on to learn more about the physiology of babies and how massage helps so much. I have qualified with an Integrated Diploma in Baby Massage and Baby Yoga which is fully accredited by the Association of Independent Professional Therapists International (IPTI), one of the leading associations for complementary therapies in the UK.

When my little girl was born, I started to massage her and do yoga with her from day one and very quickly she was used to all the songs and movements and I found she was easy to settle. I truly believe in what we do and can see a difference in my contented little girl.
Services
Encourages parents to better understand and respond to their baby's cues and states of behaviour.
Or we can organise a private class on one to one basis or for you and your friends - call or email to find out more.
Please note as classes are intimate and friendly - spaces are limited so book early to avoid disappointment.
Our baby yoga classes are a fun and interactive class set in a friendly environment for both mums and babies to enjoy.
The classes include a dry baby massage routine to warm up babies, enjoyable baby yoga routine including rhythmic movement with lots of songs and rhymes along the way to help babies develop and strengthen.
We also like to look after mummies with our gentle post natal yoga which focuses on relaxing tense muscles, stiffness around the neck and shoulders and helps improves mums' posture, abdominal and pelvic floor muscles.
Hypermobile infants and toddlers have joints that bend further than usual, often have some muscle weakness which leads to a diagnosis of low muscle tone in most cases have a cautious nature.
Infants with joint hypermobility have joints that are able to bend further than usual and a trunk and limbs that appear to be floppy and weak.
The joint capsule and ligaments are formed by a strong but pliable material called connective tissue.
Connective tissue can be stretched a little way, just enough to allow the joint to move through the typical full range of movement.
If you are group of friends or an NCT group that would like to meet every week, why not arrange to do the classes in the comfort of your own home or find you a suitable location to suit your group.
Group discounts apply and we cover all of North and North West London as well as Herts so please call us today with your group enquiry.
If you would prefer a private one to one or daddy class in your own home, please contact me and we can arrange a suitable time according to your baby's routine.
The courses cost 60 for 5 week courses and this includes everything you need such as mats, cushions, towels and handouts.
Touch is one of the most important senses babies are born with and in our 5 week massage course we help mums learn to massage their babies enhancing the bonding experience and the baby's sense of touch.
Once mums know how to handle and soothe their babies they can help with any situation including colic, reflux, wind and constipation.
So why not give your loved one a great gift today.
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