This treatment style uses quality aromatherapy essential oils to conduct Deep Tissue massage, focusing on specific sports strains or injuries. A combination of body and energy works, blending deep/soft tissue massage, trigger point therapy, reflexology, shiatsu, stretching and reiki. Increases joint mobility and flexibility in the neck, shoulders, and facial areas.
Reduces the effects of stress and muscular tension by improving blood circulation and lymphatic flow. These treatments help decrease blood pressure, begin to alleviate tension and stress, and aid the onset of a more peaceful night's rest. This therapy is beneficial for the changes in the body of mum to be and the baby. It's the perfect way for mum and baby to connect, relax, and prepare for their journey together.
A relaxing deep tissue massage using ancient techniques to relieve stress and take the weight off your feet. Hot Stone Massage is one of one of the most enjoyable and relaxing therapeutic massages available. A wonderfully therapeutic massage designed to work on muscle tension at the deepest level.
Reduces the effects of stress and muscular tension by improving blood circulation and lymphatic flow. These treatments help decrease blood pressure, begin to alleviate tension and stress, and aid the onset of a more peaceful night's rest. This therapy is beneficial for the changes in the body of mum to be and the baby. It's the perfect way for mum and baby to connect, relax, and prepare for their journey together.
A relaxing deep tissue massage using ancient techniques to relieve stress and take the weight off your feet. Hot Stone Massage is one of one of the most enjoyable and relaxing therapeutic massages available. A wonderfully therapeutic massage designed to work on muscle tension at the deepest level.
Services
Anita Aheer (B.A. Honours Health & Applied Social Sciences) is a qualified Sports Massage Therapist, using both soft and deep tissue massage techniques to alleviate painful musculoskeletal conditions such as joint stiffness, chronic arthritic pains, tense muscles, tight knots, stress, sports strain/injury and general aches and pains.
As a Yoga Teacher, she has extensive knowledge and experience in raising awareness on efficient breathing techniques, corrective posture and assistive stretching.
This can be incorporated as part of her holistic treatment approach or simply in the after-care service, depending on which therapy you choose, you are guaranteed a tailor made treatment for you.
As a Yoga Teacher, she has extensive knowledge and experience in raising awareness on efficient breathing techniques, corrective posture and assistive stretching.
This can be incorporated as part of her holistic treatment approach or simply in the after-care service, depending on which therapy you choose, you are guaranteed a tailor made treatment for you.
Booked in my partner here for an hours massage on his back - he said it was great and his back felt much better after.
I would highly recommend Anita.
She was recommended by a mutual friend who she'd previously treated.
I had been suffering with lower back pain and from seeing me walk and my posture she figured out my issues.
Her knowledge of human anatomy is second to none, she went in to great detail explaining how my issue had occurred and how we would be rectifying it.
During the sports massage she made me very comfortable and feel at ease, constantly talking me through the process.
I would highly recommend Anita.
She was recommended by a mutual friend who she'd previously treated.
I had been suffering with lower back pain and from seeing me walk and my posture she figured out my issues.
Her knowledge of human anatomy is second to none, she went in to great detail explaining how my issue had occurred and how we would be rectifying it.
During the sports massage she made me very comfortable and feel at ease, constantly talking me through the process.
Anita Aheer is a qualified Sports Massage Therapist, using both deep and soft tissue massage techniques to alleviate painful musculoskeletal conditions such as joint stiffness, chronic arthritic pains, tense muscles, tight knots, stress, sports strain/injury and general aches and pains.
This treatment style uses quality aromatherapy essential oils to conduct Deep Tissue massage, focusing on specific sports strains or injuries, chronic arthritic pains, muscular tensions, tight knots, stresses, headaches and any other general musculoskeletal conditions.
This treatment style uses quality aromatherapy essential oils to conduct Deep Tissue massage, focusing on specific sports strains or injuries, chronic arthritic pains, muscular tensions, tight knots, stresses, headaches and any other general musculoskeletal conditions.
Anita Aheer is a qualified Sports Massage Therapist, using both deep and soft tissue massage techniques to alleviate painful musculoskeletal conditions such as joint stiffness, chronic arthritic pains, tense muscles, tight knots, stress, sports strain/injury and general aches and pains.
Indian head massage helps to increases joint mobility and flexibility in the neck, shoulders, and facial areas.
It aids the reduction of the effects of stress and muscular tension by improving blood circulation and lymphatic flow.
Indian head massage helps to increases joint mobility and flexibility in the neck, shoulders, and facial areas.
It aids the reduction of the effects of stress and muscular tension by improving blood circulation and lymphatic flow.
Swedish massages help decrease blood pressure, begin to alleviate tension and stress, and aid the onset of a more peaceful night's rest.
Swedish Massage is often referred to as the "relaxing massage."
Anita will use light to firm pressure with a range of long, smooth strokes.
She will use a combination of kneading and friction for the more superficial layers of the muscle tissue, and can combine active and passive movements of the joints.
The treatment will be tailored to your body's needs both physically and psychologically.
Swedish Massage is often referred to as the "relaxing massage."
Anita will use light to firm pressure with a range of long, smooth strokes.
She will use a combination of kneading and friction for the more superficial layers of the muscle tissue, and can combine active and passive movements of the joints.
The treatment will be tailored to your body's needs both physically and psychologically.
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