Relaxation is essential for healthy living and maintaining physical, emotional and mental health. Massage and other complementary therapies help induce relaxation as well as stress relief and is not just for pleasure!. Specialised therapies, such as Sports Massage, aid in the treatment of specific conditions such as back, neck and shoulder tension, current or previous injuries, and give that extra deep pressure for those who prefer a firmer touch.
To optimise results, Specialist Massage Therapies can also offer stress management and diet and nutritional advice.
To optimise results, Specialist Massage Therapies can also offer stress management and diet and nutritional advice.
Services
Specialist Massage Therapies is based in Wimbledon, South West London and undertaken by me.
I am ITEC qualified in a wide range of Massage Therapies as well as Reflexology, Hopi Ear Candling and facial treatments including skin consultations.
My current massage experience includes working at Neal's Yard and the West Wimbledon Pysiotherapy Clinic.
I have also gained experience working in both The Spa at Chancery Court and The Mayfair Spa.
I undertake work for individuals and corporate clients.
If you are a corporate client please contact me to discuss specially negotiated rates for Onsite Massage and / or Indian Head Massage, which are both chair based therapies.
I am ITEC qualified in a wide range of Massage Therapies as well as Reflexology, Hopi Ear Candling and facial treatments including skin consultations.
My current massage experience includes working at Neal's Yard and the West Wimbledon Pysiotherapy Clinic.
I have also gained experience working in both The Spa at Chancery Court and The Mayfair Spa.
I undertake work for individuals and corporate clients.
If you are a corporate client please contact me to discuss specially negotiated rates for Onsite Massage and / or Indian Head Massage, which are both chair based therapies.
Please contact me by email or by telephone.
I would be pleased to answer any concerns you may have regarding the suitability of any treatment that you are interested in.
Once an appointment has been made please give at least 24 hours notice to cancel or rearrange an appointment otherwise a cancellation charge may have to be raised.
I would be pleased to answer any concerns you may have regarding the suitability of any treatment that you are interested in.
Once an appointment has been made please give at least 24 hours notice to cancel or rearrange an appointment otherwise a cancellation charge may have to be raised.
Massage has been used for over 4,000 years.
Hippocrates, the father of Western medicine, was a fan and Julius Caesar was massaged daily, although today we use "Swedish" massage to treat clients.
Holistic Massage is the systematised manipulation of soft tissue of various parts of the body, which helps the body to heal itself and to increase health and well-being.
Most recipients of a course of massage therapy feel more relaxed in their every day life.
When muscles are overworked, waste products such as lactic acid can accumulate in the muscle causing soreness, stiffness and even muscle spasm.
Hippocrates, the father of Western medicine, was a fan and Julius Caesar was massaged daily, although today we use "Swedish" massage to treat clients.
Holistic Massage is the systematised manipulation of soft tissue of various parts of the body, which helps the body to heal itself and to increase health and well-being.
Most recipients of a course of massage therapy feel more relaxed in their every day life.
When muscles are overworked, waste products such as lactic acid can accumulate in the muscle causing soreness, stiffness and even muscle spasm.
Indian Head Massage is based on the ancient practice of Ayurveda, which translates as the science of knowledge and life.
In Indian culture it is believed the body, mind and spirit can be treated by balancing the Chakras (energy centres).
Indian Head Massage also known as Champissage, from where the word shampoo has its origins, has been practiced in India for over a thousand years because it has been recorded as having therapeutic values.
Modern day Indian Head Massage can be performed with or without the use of oils, which means that the client can enjoy this treatment fully clothed.
In Indian culture it is believed the body, mind and spirit can be treated by balancing the Chakras (energy centres).
Indian Head Massage also known as Champissage, from where the word shampoo has its origins, has been practiced in India for over a thousand years because it has been recorded as having therapeutic values.
Modern day Indian Head Massage can be performed with or without the use of oils, which means that the client can enjoy this treatment fully clothed.
Traditional Thai Massage is a blend of Yoga, Acupressure and Reflexology.
It is a 2,500 year old technique used to relax the body and mind.
The basic form of Thai Massage is performed fully clothed (no oils are used) on a mat on the floor.
It is suitable for all ages and is a fun but therapeutic way of doing Yoga.
The technique involves putting gentle but firm pressure on the body with the palms and thumbs, as well as relaxing and stretching the limbs and back.
In this way it works effectively on skin, muscles, internal organs and the skeletal structure.
It is a 2,500 year old technique used to relax the body and mind.
The basic form of Thai Massage is performed fully clothed (no oils are used) on a mat on the floor.
It is suitable for all ages and is a fun but therapeutic way of doing Yoga.
The technique involves putting gentle but firm pressure on the body with the palms and thumbs, as well as relaxing and stretching the limbs and back.
In this way it works effectively on skin, muscles, internal organs and the skeletal structure.
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