Sports Massage is ideal for people of all sporting levels it helps pre and post event. Regular visits reduce muscle strains, pain from training and speed up post workout recovery. Functional Dry Needling is an effective therapy to treat muscular tension and spasm which commonly accompanies conditions such as arthritis, fibromyalgia and nerve irritation.
Annette Armstrong is our Lead Therapist and Director of Armstrong Massage Therapy. She is a professional massage therapist qualified in Advanced Sports and Remedial Massage, Swedish and Hot Stone Massage, Oncology Massage Therapy, Trigger Point Therapy, Functional Dry Needling and Kinesiology Taping.
Annette's experience allows her to understand how the daily rigours of modern life can affect the mind, body and soul as she deals with a wide spectrum of issues on a daily basis in the clinic - tiredness, anxiety, poor circulation, back/neck pain, sciatica, fibromyalgia, sports related injuries the list goes on and Annette will tailor a treatment plan to suit each individual's needs.
Annette Armstrong is our Lead Therapist and Director of Armstrong Massage Therapy. She is a professional massage therapist qualified in Advanced Sports and Remedial Massage, Swedish and Hot Stone Massage, Oncology Massage Therapy, Trigger Point Therapy, Functional Dry Needling and Kinesiology Taping.
Annette's experience allows her to understand how the daily rigours of modern life can affect the mind, body and soul as she deals with a wide spectrum of issues on a daily basis in the clinic - tiredness, anxiety, poor circulation, back/neck pain, sciatica, fibromyalgia, sports related injuries the list goes on and Annette will tailor a treatment plan to suit each individual's needs.
Services
If you are new to massage, a Swedish massage is an ideal starting point.
It can be full body or focused on specific areas.
A variety of massage techniques are utilised to help soothe the muscles and leave you feeling more relaxed.
You can book a Swedish massage for 30 to 90 minutes.
After a brief consultation you will be given time to undress privately and cover yourself with towels before being assisted onto the massage couch, where you can drift off to gentle music while your therapist gently releases all the stress and tension from your body.
It can be full body or focused on specific areas.
A variety of massage techniques are utilised to help soothe the muscles and leave you feeling more relaxed.
You can book a Swedish massage for 30 to 90 minutes.
After a brief consultation you will be given time to undress privately and cover yourself with towels before being assisted onto the massage couch, where you can drift off to gentle music while your therapist gently releases all the stress and tension from your body.
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