As sports people, your goals drive our sports massage treatments. Whether you have a sports injury or not, a sports massage can increase muscle strength and growth, whilst also enhancing and refining your body's shape. A physical injury can cause an on going pain which requires rehbilitation. We offer injury assessment and rehabilitation services for acute and long term chronic problems.
We first assess your injury and then provide advice and treatment. Our everyday lives and work practices can cause various physical injuries which will require occupational massage therapy. Whether it's a strained back from lifting heavy goods or repetitive strain injury from working at your desk. Biomechanics is the science of explaining how the human body moves like it does.
Biomechanics is used to support and solve issues that may be experienced during sport or exercise, this in turn helps prevent or reduce the injury risk. We are pleased to have Natalie Torpey join us at Jo Sports Therapy who is offering Reiki, & relaxation massage to compliment our existing treatments.
We first assess your injury and then provide advice and treatment. Our everyday lives and work practices can cause various physical injuries which will require occupational massage therapy. Whether it's a strained back from lifting heavy goods or repetitive strain injury from working at your desk. Biomechanics is the science of explaining how the human body moves like it does.
Biomechanics is used to support and solve issues that may be experienced during sport or exercise, this in turn helps prevent or reduce the injury risk. We are pleased to have Natalie Torpey join us at Jo Sports Therapy who is offering Reiki, & relaxation massage to compliment our existing treatments.
Services
Jo Sports Therapy is based in Bitterne, Southampton and consists of two treatment rooms, providing a calm and relaxing environment for your treatment therapy.
Joanne Noyce started Jo Sports Therapy with the aim of delivering a high quality service across a range of therapies.
Joanne spent a number of years aquiring the top qualifications in her field of expertise to reaally give a first class experience to all her clients.
Natalie Torpey uses a combination of massage techniques and trigger point therapy which are tailored to address your individual needs and preferences.
Joanne Noyce started Jo Sports Therapy with the aim of delivering a high quality service across a range of therapies.
Joanne spent a number of years aquiring the top qualifications in her field of expertise to reaally give a first class experience to all her clients.
Natalie Torpey uses a combination of massage techniques and trigger point therapy which are tailored to address your individual needs and preferences.
Occupational therapy (OT) is the use of assessment and treatment to develop, recover, or maintain the daily living and work skills of people with a physical, mental, or cognitive disorder.
Occupational therapy is used to treat and manage a wide range of conditions and needs.
These could've been present from birth, developed with age or are the result of an accident.
It is also used as part of rehabilitation or to treat conditions such as arthritis, depression, MS, Parkinsons Disease, dyspraxia, chronic pain and chronic fatigue syndrome.
Occupational therapy is used to treat and manage a wide range of conditions and needs.
These could've been present from birth, developed with age or are the result of an accident.
It is also used as part of rehabilitation or to treat conditions such as arthritis, depression, MS, Parkinsons Disease, dyspraxia, chronic pain and chronic fatigue syndrome.
Sports Therapy or Sports Massage is specifically concerned with prevention of injury through physical activity and rehabilitation of patients back to optimum levels of functional and occupational fitness.
Benefits not limited to athletes and regular sports enthusiasts but to anyone suffering physical discomfort or reduced mobility, regardless of age and ability.
Sports therapy deals primarily with physical problems such as broken bones and sprained muscles through massage techniques, but also concentrates on prevention through strengthening of the core muscles and problems with posture.
Benefits not limited to athletes and regular sports enthusiasts but to anyone suffering physical discomfort or reduced mobility, regardless of age and ability.
Sports therapy deals primarily with physical problems such as broken bones and sprained muscles through massage techniques, but also concentrates on prevention through strengthening of the core muscles and problems with posture.
The consultation is designed to assess and discuss any issues which need to be targeted, discuss injuries, pain, weaknesses.
To outline goals for both patient and myself.
What we would like to achieve.
A full medical background will need to be taken.
Details of prescriptive medications, pain relief and any medical conditions which could have implications to either the areas we are targeting or the treatment provided.
A comprehensive evaluation of the structure, alignment and function of your body, paying particular attention to the feet, ankles, legs, thighs, hips and lower back.
To outline goals for both patient and myself.
What we would like to achieve.
A full medical background will need to be taken.
Details of prescriptive medications, pain relief and any medical conditions which could have implications to either the areas we are targeting or the treatment provided.
A comprehensive evaluation of the structure, alignment and function of your body, paying particular attention to the feet, ankles, legs, thighs, hips and lower back.
Acupuncture is the use of sterile, stainless steel, disposable needles about the size of two hairs, inserted approximately 2mm into specific stimulation points in the skin.
Each point has its own function and effect on the body's Qi.
Qi "pronounced Chi" is considered to be the life force, the energy that powers the body, mind and spirit.
Wellness is achieved when the Qi is balanced.
Negative symptoms are considered to be an imbalance of Qi.
Acupuncture's goal is to help patients Qi achieve balance.
Each point has its own function and effect on the body's Qi.
Qi "pronounced Chi" is considered to be the life force, the energy that powers the body, mind and spirit.
Wellness is achieved when the Qi is balanced.
Negative symptoms are considered to be an imbalance of Qi.
Acupuncture's goal is to help patients Qi achieve balance.
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