Designed to relax, revive and rejuvenate, Savasana Therapies offer an oasis of tranquillity from a world of busy lifestyles. Savasana Therapies is comprised of holistic therapies such as Traditional Thai Massage and Chavutti Thirumal. Savasana Therapies offers treatments from very mild relaxing Thai Oil Massage to very strong and invigorating Thai Yoga Massage.
For those who would like to be properly pressed and smothered in oil, there is a Chavutti Thirumal therapy. Throughout the years of giving Thai massage treatments, I have seen people resting at the end of their treatments in the Savasana pose and that made me think what actually my treatments are about. By emulating a corpse through conscious relaxation, one symbolically dies in order to be born anew.
During Savasana we have the opportunity to relinquish our individual limitations in order to merge with a power greater than ourselves. Hovering in the magical realm between sleep and wakefulness, you settle into Savasana, the Corpse Pose, and a gentle smile melts across your face.
For those who would like to be properly pressed and smothered in oil, there is a Chavutti Thirumal therapy. Throughout the years of giving Thai massage treatments, I have seen people resting at the end of their treatments in the Savasana pose and that made me think what actually my treatments are about. By emulating a corpse through conscious relaxation, one symbolically dies in order to be born anew.
During Savasana we have the opportunity to relinquish our individual limitations in order to merge with a power greater than ourselves. Hovering in the magical realm between sleep and wakefulness, you settle into Savasana, the Corpse Pose, and a gentle smile melts across your face.
Services
Chavutti is performed on a cotton covered memory foam mat on the floor.
I hold onto a rope for balance and use my feet to apply techniques ranging from rapid friction across the muscle fibers to long, sweeping therapeutic motions from fingers to toes.
Traditional Thai Yoga massage uses no oils or lotions.
You will remain fully dressed throughout the treatment, so you should choose fitted but comfortable clothing.
The treatment is performed on a cotton covered memory foam mat on the floor.
Thai oil massage relieves muscular tension, aids in the removal of toxins and relaxes the whole body and mind.
I hold onto a rope for balance and use my feet to apply techniques ranging from rapid friction across the muscle fibers to long, sweeping therapeutic motions from fingers to toes.
Traditional Thai Yoga massage uses no oils or lotions.
You will remain fully dressed throughout the treatment, so you should choose fitted but comfortable clothing.
The treatment is performed on a cotton covered memory foam mat on the floor.
Thai oil massage relieves muscular tension, aids in the removal of toxins and relaxes the whole body and mind.
Thai massage works from the belief that tightened muscles lead to the diminished flow of energy in your body.
When energy can't flow freely, you become inflexible, suffer pain and feel stiff.
Overtime, this leads to shortened muscles and connective tissue that affects your posture, immunity and organ function - all of which speed up aging and disability.
The pressing techniques used in Thai massage are designed to increase blood circulation to facilitate the better flow of oxygen and nutrients to your tissues.
When energy can't flow freely, you become inflexible, suffer pain and feel stiff.
Overtime, this leads to shortened muscles and connective tissue that affects your posture, immunity and organ function - all of which speed up aging and disability.
The pressing techniques used in Thai massage are designed to increase blood circulation to facilitate the better flow of oxygen and nutrients to your tissues.
There are many reasons to keep our body subtle: to improve our flexibility; to increase our active range of motion, our mobility; to restore post exercise tissue length; or to reduce contractile properties of overactive muscles.
The focus of flexibility-orientated stretching is to improve tissue elasticity and pliability, not the length.
Mobility is more important than flexibility, as being flexible without having the strength, balance and coordination is again putting the body out of balance.
Lastly, we shall not ignore the non-physical benefits of stretching; subtler we are, more we are connected to ourselves.
The focus of flexibility-orientated stretching is to improve tissue elasticity and pliability, not the length.
Mobility is more important than flexibility, as being flexible without having the strength, balance and coordination is again putting the body out of balance.
Lastly, we shall not ignore the non-physical benefits of stretching; subtler we are, more we are connected to ourselves.
We ask that you arrive 5 minutes prior to your appointment if you have not been to Savasana Therapies before.
This is to ensure you are able to benefit from the maximum time of your treatment.
You will also be requested to complete a short health questionnaire before your first visit.
We regret that it may be necessary to shorten the length of your treatment by the time you are late.
If you arrive more than 30 minutes late, we will treat this as a cancellation.
Clients who wish to cancel their appointment are kindly requested to give 24 hours notice.
This is to ensure you are able to benefit from the maximum time of your treatment.
You will also be requested to complete a short health questionnaire before your first visit.
We regret that it may be necessary to shorten the length of your treatment by the time you are late.
If you arrive more than 30 minutes late, we will treat this as a cancellation.
Clients who wish to cancel their appointment are kindly requested to give 24 hours notice.
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