Our sports massage includes a range of techniques to alleviate any muscular aches and pains sustained from physical activity. Cupping is an ancient Chinese therapy in which a cup is applied either by heat or suction to superficial muscle inside the cup. Physiotherapy is an area of healthcare that helps people affected by injury, illness or disability through movement and exercise, manual therapy, education and advice.
Hi, I would like to formally introduce myself, so that you all know the face behind the name! My name is Gurdeesh Lehal and I started GL Sports Massage Therapy in 2016. I completed my Level 3 Sports Massage diploma through the Sports Massage Academy in Nottingham who gave me a great insight into the principles of sports massage therapy. In 2017, I then completed my level 4 in order to enhance my skills and provide my clients with a better service.
Since 2016, my passion for this industry has markedly increased and my main aim is to help others and to promote their well-being.
Hi, I would like to formally introduce myself, so that you all know the face behind the name! My name is Gurdeesh Lehal and I started GL Sports Massage Therapy in 2016. I completed my Level 3 Sports Massage diploma through the Sports Massage Academy in Nottingham who gave me a great insight into the principles of sports massage therapy. In 2017, I then completed my level 4 in order to enhance my skills and provide my clients with a better service.
Since 2016, my passion for this industry has markedly increased and my main aim is to help others and to promote their well-being.
Services
My name is Gurdeesh Lehal and I started GL Sports Massage Therapy in 2016.
I completed my Level 3 Sports Massage diploma through the Sports Massage Academy in Nottingham who gave me a great insight into the principles of sports massage therapy.
In 2017, I then completed my level 4 in order to enhance my skills and provide my clients with a better service.
Since 2016, my passion for this industry has markedly increased and my main aim is to help others and to promote their well-being.
It gives me great satisfaction knowing that I make differences in people's lives and this further fuels my motivation in doing more.
I completed my Level 3 Sports Massage diploma through the Sports Massage Academy in Nottingham who gave me a great insight into the principles of sports massage therapy.
In 2017, I then completed my level 4 in order to enhance my skills and provide my clients with a better service.
Since 2016, my passion for this industry has markedly increased and my main aim is to help others and to promote their well-being.
It gives me great satisfaction knowing that I make differences in people's lives and this further fuels my motivation in doing more.
Our sports massage therapist uses a range of techniques to alleviate any muscular aches and pains sustained from physical activity.
Overexertion of muscles may result in minor injuries; sports massage combats this and initates the healing process.
Cupping is an ancient Chinese therapy in which a cup is applied either by heat or suction to superficial muscle inside the cup.
Cupping is known to activate the lymphatic system and promote blood circulation, which in turn can aid deep tissue repair.
Physiotherapy is an area of healthcare that helps people affected by injury, illness or disability through movement and exercise, manual therapy, education and advice.
Overexertion of muscles may result in minor injuries; sports massage combats this and initates the healing process.
Cupping is an ancient Chinese therapy in which a cup is applied either by heat or suction to superficial muscle inside the cup.
Cupping is known to activate the lymphatic system and promote blood circulation, which in turn can aid deep tissue repair.
Physiotherapy is an area of healthcare that helps people affected by injury, illness or disability through movement and exercise, manual therapy, education and advice.
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