Dawn Alison Sports & Remedial Massage
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Hello, My name is Dawn. My business can be found approximately two miles from the centre of Taunton where I offer a variety of holistic treatments in my cosy heated cabin in pleasant, relaxing surroundings, with easy parking. Also as a qualified Homeopath, I can also offer a range of remedies to speed the healing of sports injuries.
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Coming from a holistic background, I am VTCT/ITEC qualified in massage to Level 3 in 2008 and from there I studied Sports Massage Therapy to Level 3 and Level 4, Along with these qualifications I have also completed courses in Hot Stone Therapy and Thai Foot Massage, as well as Pregnancy Massage and Reflexology.
As I qualified in Homeopathy in 2002, I like to use this when treating some sports injuries as I find it often speeds up the healing time.
I have spent time with students and teachers at The Dance Station in Bristol treating complaints such as shin splints, rotator cuff injuries and hip/lower back to name just a few.
Sports Massage helps athletes prepare their bodies for optimal performance, recover after a big event and function well during training.
Sports massage helps in the prevention and treatment of injuries to the muscles and tendons.
It can relieve niggling aches and pains before they develop into more serious overuse injuries.
Sports massage should be performed before and after competition to help prevent injuries occurring.
Sports massage is useful as part of an overall sporting regime in order to reduce the risk of injury, improve flexibility and encourage relaxation.
The treatments are aimed at encouraging a feeling of relaxation and to stimulate your 'feel good' hormones, whilst being supported by lots of cushions and covered with warm fluffy towels and cosy blankets.
During this treatment the shoulders, neck and back will be worked on followed by leg and foot work, ending with a blissful head and face massage.
Organic oils can be used if required to nourish your skin and help maintain its elasticity whilst allowing you to relax and drift off.
Emphasis will be placed on your comfort as well as maintaining the best position for your baby.
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